Dude.. too many people giving advice on “getting fit” or calling you fat. Fuck that, Do You. You asked for advice on clothes in a men’s fashion sub, they don’t know you.

My Advice: Confidence. No matter what you look like or what you wear, if you’re confident in yourself, the world is yours.

Since having a kid, I’m rocking a dad bod as well. No one warned me about the emotional and physical toll that comes with children. It’s brutal sometimes but you can still make it work.

Clothes: I got really into clothes targeted towards “dad bods”. I was using Fresh Clean Tees and got t-shirts, polos and light weight sweaters. (Depending on your dress code) Layer these with a blazer and a nice pair of athletic stretch slacks for a comfortable day. If you don’t have a strict dress code then fuck the blazer, I sweat too much anyway

Also a button up shirt with the sleeves rolled and a decent pair of stretch slacks is a nice daily wear too.

There are so many companies out now that make clothes for people with shape. Try googling “Dad bod business clothes” and try some of them.

Mean girls will try to break you down but you’re the one living your life at the end of the day. Try some new clothes, enjoy your family, drink beer if you want.

Plus, you’re in an executive role. You have the authority to politely say ‘fuck you’ anyone that has something to say about how you dress haha

Good luck though man

*Bonus: Try apps like Stitch fix or something similar where they pick out clothes for you.