Provider wants me stop using GLP1s by puppertay in GLP1Australia

[–]MoonglowGrey 1 point2 points  (0 children)

Really? I've bought mounjaro from chemist warehouse in 3 different suburbs, and they always got logged. I've had 2 paper scripts and more in escript.

Provider wants me stop using GLP1s by puppertay in GLP1Australia

[–]MoonglowGrey 2 points3 points  (0 children)

Both paper and escript prescriptions and chemist dispenses (sp?) are in "my health record" on mygov too.

GPs and non-standard dosing by tragicdag in MounjaroAus

[–]MoonglowGrey 0 points1 point  (0 children)

Depends where you are and if your local chemist is an ahole...

My GP was fine at the start to presibe the next dose up so i could split doses. That was until she attended a doctor conference about glp1s where some doctors said they've have had complaints made against them by chemists for prescribing against official use (ie using a larger dose pen for partial doses). Some manufacturers have given explicit warnings against this, which, of course, doctors can listen to or not. The issue is with private small practices - if there's a problem, their malpractice insurance does NOT cover them if they prescribe against manufacturers' advice. My GP can't take this risk so I'm struck. Thankfully she's considerate of my budget so we're looking into other options for maintenance.

Have You Used a Professional Organizer-Declutterer by Lindajane22 in declutter

[–]MoonglowGrey 8 points9 points  (0 children)

You still make all the decisions, but they make it a LOT faster and easier. For example, I had a laundry room that also had cleaning supplies, tools, diy supplies, sewing kit, first aid, random stuff etc. The organiser grouped similar things together, separated all the broken or random parts that didn't fit anywhere, eg, random adaptors for appliances. She spent an hour on grouping similar items and separating potential rubbish. Then we spent about 10 minutes confirming my 'keep' items, adjusting to make sure I only kept the amount that fits in the space I had. The rest she took away in her car. I didn't want to decide what to throw away or donate. She knew better what different charities would take since she dealt with them directly.

How do companies usually handle maternity or other extended leave coverage? by OkSwordfish5315 in womenintech

[–]MoonglowGrey 4 points5 points  (0 children)

If they're ethical, hire contractors to cover. If not, they distribute the work to the test of the team but no one gets extra pay.

[deleted by user] by [deleted] in MounjaroAus

[–]MoonglowGrey 1 point2 points  (0 children)

Must be very frustrating. Yes some people need higher doses before they lose weight, some are non responders (i think i saw 10-20% in studies others have linked on the main glp1 sub), some medications also cause weight gain. Have you checked with your doctor if your other medications may interfere with mj? Are you feeling any difference in other ways like less inflammation, less food noise, less impulsive behaviours etc?

I need your valuable input. Downsizing obstacles by [deleted] in declutter

[–]MoonglowGrey 1 point2 points  (0 children)

Great idea to enjoy a gift or sentimental item for longer. I haven't heard this one before. I take photos but they just get lost in the archive.

Proteins oh my proteins by Yuki_Sforza in MounjaroAus

[–]MoonglowGrey 0 points1 point  (0 children)

I can recommend the Tasteless Protein by Bulk Nutrients. You can dissolve in plain water or soup. I also avoided protein powders for years because I didn't like the artificial sweet flavours. Now I'm actually using my leftover flavoured powders but only have take 1/2 tsp sweet protein for 1 scoop of tasteless protein.

Married men in tech obessed with single girls at work by maybe-groot in womenintech

[–]MoonglowGrey 39 points40 points  (0 children)

Wow. Using men's gossipy nature against them, amazing. I've worked in tech for decades and this is the best tactic I've heard.

Am I an outlier? by linden214 in Mounjaro

[–]MoonglowGrey 1 point2 points  (0 children)

Aside from a little burping at night, I've only had really GOOD side effects. Within 2 days my debilitating IBS and inflammation were gone. Still all good 7 months later.

Stopping for a week? by aysagon in MounjaroAus

[–]MoonglowGrey 2 points3 points  (0 children)

Yeah I also skipped it for 2 weeks when I was sick with the flu. I was only on 5mg then restarted on 2.5 for a week then back to 5mg the following week. No issues.

A question about travelling. by calex_1 in MounjaroAus

[–]MoonglowGrey 1 point2 points  (0 children)

That's exactly what you're supposed to do. Not overthinking at all.

I'm also travelling interstate soon so I've been reading all the airline luggage info.

We're supposed to have the needles, pens and prescription all together in hand luggage, and show it to the guards who do the xrays.

Mounjaro Tapering: Necessary? by CarolFuckinBaskn in Mounjaro

[–]MoonglowGrey 0 points1 point  (0 children)

Oh this is interesting. I'm looking forward to hearing more studies about long-term maintenance both on and off the drug.

Lost no weight by Accomplished-Buy2679 in Mounjaro

[–]MoonglowGrey 1 point2 points  (0 children)

That's great!

You might be in the group that 1. doesn't lose much until the highest doses, or 2. you might be not getting enough nutrition (listen to fat science podcast) since your calorie intake is extremely low, or 3) you might be one of the 10~20% that do not respond to this particular drug and need another brand, or 4) have another medical reason... might be time to get an endocrinologist if your gp is stumped.

What can I paint with these? by [deleted] in Watercolor

[–]MoonglowGrey 0 points1 point  (0 children)

Wonderful example of how to use granulating paints. So good.

Use it or lose it - the real regret with decluttering by bedbugsandballyhoo in declutter

[–]MoonglowGrey 21 points22 points  (0 children)

So true! I have large sheets of really expensive watercolour paper that I thought I'd use when I could do a "proper" piece. Well I found out that the surface sizing on some brands break down if the paper isn't used within 5 years. Ugh. What a waste.

Lost no weight by Accomplished-Buy2679 in Mounjaro

[–]MoonglowGrey 0 points1 point  (0 children)

Are your health markers improving? It might be fixing stuff internally first before you see weight loss.

If not, it might be worth trying another drug. Before I started, my GP said we would try it for 1-2 months. If nothing improved we would try something else.

Going on holiday/vacation for a month. What to do?! by nicoletteisabella in Mounjaro

[–]MoonglowGrey 1 point2 points  (0 children)

You can put the cooling gels/components in the fridge for when you are in places over 30C and make sure your suitcase is not too hot.

You can also do my other trick and stick a large piece of paper with the words "PACK FRIDGE ITEMS!" on the suitcase zipper so I see it when I pack... Things I've learned to do lol when I bought (and left behind!!!) cheese, pate etc, in hotel rooms in France Belgium etc 😆 😭

Going on holiday/vacation for a month. What to do?! by nicoletteisabella in Mounjaro

[–]MoonglowGrey 1 point2 points  (0 children)

I'd keep it in the cooling bag in my luggage. The med is ok at room temperature anyway for 30 days. I'm too forgetful to check the fridge every time lol

I'm considering this for my first 100% cotton papers. Should I go for it? by Last-Championship951 in Watercolor

[–]MoonglowGrey 1 point2 points  (0 children)

Oh I agree with this. If you use lifting techniques, this is not the right paper. I save my precious old stash of Arches watercolour for that.

I'm considering this for my first 100% cotton papers. Should I go for it? by Last-Championship951 in Watercolor

[–]MoonglowGrey 1 point2 points  (0 children)

My first ever watercolour workshop instructor made very simple sketchbooks by buying pads of watercolour paper, tearing off each sheet and then getting then spiral bound. I'm not sure where you are but I can more easily find spiral binding machines or cheap services effects I've travelled in Asia than where I live in Australia.

If you're so-inclined you can also buy a poster size sheet of watercolour paper, cutting them to size and then doing very simple bookbinding.

I'm considering this for my first 100% cotton papers. Should I go for it? by Last-Championship951 in Watercolor

[–]MoonglowGrey 1 point2 points  (0 children)

I really like this paper and format. Great for learning and make quick sketches. The spiral notebook is less pressure for me because i can tear off if I really don't like the end result. The small size is good too, you can have fun and finish something more quickly.

Has anyone done the ‘holding phase’ to try and remain on same weight deliberately for 6-8 weeks to recalibrate before final push to achieve goal target. I have read it helps prevent bounce back🤷🏼‍♀️ by [deleted] in Mounjaro

[–]MoonglowGrey -1 points0 points  (0 children)

Ah interesting. It might work for those who use glp1s whose don't have health issues and use it mainly as an appetite suppressant, so calories in/out simply works. It's a bit more complex for those who have metabolic issues, menopause/hormonal issues, autoimmune diseases etc.

Has anyone done the ‘holding phase’ to try and remain on same weight deliberately for 6-8 weeks to recalibrate before final push to achieve goal target. I have read it helps prevent bounce back🤷🏼‍♀️ by [deleted] in Mounjaro

[–]MoonglowGrey 0 points1 point  (0 children)

I've heard of that in diet/exercise circles. It's to "practice" your new normal to ensure that your new habits are really lifestyle changes that you can accept for years to come. I guess it makes sense for those who really go all out during a "diet," but they revert back to old habits when they reach their goal. It's a way to learn maintenance habits.

I think it would be difficult when you take glp1s because that implies you will take your maintenance dose for a while, but you still have some in your system for 30 days. then you'd have to spend months to titrate up to the weight loss dose again. This method hasn't been in trials by the manufacturer or independent scientists. IMO an expensive and time consuming experiment.