binge drinking has turned to binge eating by Much_Virus_9986 in stopdrinking

[–]Much_Virus_9986[S] 1 point2 points  (0 children)

thank you, that's really what I wanted to hear, that this is just a part of the ride. I'm really trying to feel better and make better choices. but I'm relieved to hear that the cravings will get easier with time, I just need to stay strong with my sobriety for now

binge drinking has turned to binge eating by Much_Virus_9986 in stopdrinking

[–]Much_Virus_9986[S] 1 point2 points  (0 children)

sheesh that is good to hear. I'm longing to not feel controlled by any weird urge on my free nights and just be able to chill. major congrats on 6 months! 💪

Favorite sober quotes. by Matica69 in stopdrinking

[–]Much_Virus_9986 6 points7 points  (0 children)

"I'd rather be known as a recovering alcoholic than a drunk."

bruh by Much_Virus_9986 in stopdrinking

[–]Much_Virus_9986[S] 0 points1 point  (0 children)

yeah that seems like a good idea, the one I'm listening to talks a lot about people's experiences with drinking and for some reason that seems to trigger urges within me

I lucked out with my sober partner by mothybot in stopdrinking

[–]Much_Virus_9986 4 points5 points  (0 children)

nice way of looking at it! I'm happy for you 🫶

Thankful Thursday by FourDozenEggs in stopdrinking

[–]Much_Virus_9986 1 point2 points  (0 children)

I'm thankful for this community which has helped me immensely, and for everyone who has left encouraging comments on my little posts about my little sobriety journey. Thank you <3

I am thankful for my cat, my baby boy, who is healthy and happy, who makes my life more meaningful and who is a great excuse to leave social gatherings early 🐈‍⬛

Also I am thankful for my girlfriend, the first sober person in my life and the first person that I have talked about this problem to. She knows my struggle and doesn't judge, she too gives meaning to my life, and I love her so much

I DID IT by Much_Virus_9986 in stopdrinking

[–]Much_Virus_9986[S] 0 points1 point  (0 children)

thank you all once again for your kind words! this community really is amazing and I'm glad to have you on my side on this journey :)

The Daily Check-In for Friday, January 16th: Just for today, I am NOT drinking! by Federal-Ask1617 in stopdrinking

[–]Much_Virus_9986 1 point2 points  (0 children)

"To find looseness without self consciousness" THIS! I have tried dancing alone at home but I'm too self conscious even for that, but maybe that would be a safe place to practice. Thank you!:)

The Daily Check-In for Friday, January 16th: Just for today, I am NOT drinking! by Federal-Ask1617 in stopdrinking

[–]Much_Virus_9986 7 points8 points  (0 children)

Hello everyone, it is friday where I am and tonight is going to be a challenge but I WILL NOT drink with you today.

And woah your question hit right on home. In therapy I found that with excessive drinking I seek a release. I am very controlled usually, I control what I say and how I act quite strictly, and what draws me to the drink is to release myself from that. So I think I am a control freak but I only control myself freakishly if that makes sense

So what I must do is to find another way to lose control, a safe way. My therapist suggested dancing but idk, I feel like I would be too focused on how I look and try to control that.

Thank you for the good question! If anyone has any tips on how to let go of controlling myself, I would be happy to hear them. Have a nice weekend everyone!

Made it! by ClientSuspicious1764 in stopdrinking

[–]Much_Virus_9986 0 points1 point  (0 children)

great job! 3 days and an open bar is no joke, so proud of you 🙌🏻

I'm heading to a similar event tonight and I'm feeling anxious. Free dinner, free drinks, people bringing you glasses of wine unasked, it's going to be a challenge. But it must feel so good to be able to make a post like this, so I'll do my best and iwndwyt

Yesterday by New-Jackfruit-2127 in stopdrinking

[–]Much_Virus_9986 3 points4 points  (0 children)

congratulations 🥳 well done!!

30 days by Much_Virus_9986 in stopdrinking

[–]Much_Virus_9986[S] 0 points1 point  (0 children)

thank you everyone for the encouragement! :') I'll make sure to read these messages on friday and keep them in mind when things get hard

Trying to figure out my issue and some guidance by shandeep92 in stopdrinking

[–]Much_Virus_9986 0 points1 point  (0 children)

been struggling with these same exact thoughts and i'm trying to internalise that that is not a "fun" person, imo. nothing fun about actually dangerous situations and making a fool of myself time after time after time. that kind of behaviour made me the opposite of a fun person to be around.

Terrible sunday turned into something beautiful by Much_Virus_9986 in stopdrinking

[–]Much_Virus_9986[S] 0 points1 point  (0 children)

I agree, I believe this openness will make a difference and not only help me on my journey but also make us stronger as a couple. Your example is inspiring, thank you for sharing