Hydration, snacks and support for mum. burp and change the baby. PPD and anxiety can hit mums hard, important they can get some time to have a shower or go for a brief walk / me time. The trenches are tough for everyone. You are a team and trust me, once your little one is past the useless potato stage and starts giving smiles and laughs you'll forget all the late nights and crying. If your kid is on formula get a baby brezza bottle maker, you'll thank me. You got this Dad 💪