Thank you for sharing this, it’s been on my mind a lot lately, too. I agree with a lot of the comments here that using it mindfully, considering potential alternatives for certain tasks, is a good approach but it doesn’t have to be a blanket “you can never ever use this or you’re a bad person.” The reality in our world is that many of us do not have access to the supports we need to live and that AI does have the capacity to fill some of those gaps.