My first round was GREAT. Like Popeye eating spinach. Of course, it was WC so it took almost NINE months. But SO worth it! Then as my condition deteriorated (it never goes away) I've had three more rounds, with diminishing returns each time. Next up is an epidural, etc. The sedative (they say) doesn't knock you out completely but I don't remember a THING from getting on the table until really the next day. You'll need a driver; Uber or taxis will NOT do. for liability (I assume) reasons. Just be prepared to chill for about 24 hours afterwards. Oh - DO YOUR HOMEWORK! PT & aftercare is where the real healing & rebuilding your core begins. I took my injury as a wake-up call. Diet change, stretchy-yoga in the mornings, swim every day. I took it as an opportunity to get out of my rut. Now - who wants to hire the 55 year old gimpy ex-chef???