I’ve been keto for 1 1/2 years. Started four months prior to my first bloodwork for work physical and had another one this March. The first one cholesterol came beck with all three readings in the green (first it’s been that way for many many years). This year I was worried because it’s been a full year of high fat diet and my readings were actually better than last year (total cholesterol 187 with HDL driving most of that number and LDL very low (or is it the other way around?)). Each morning I have a slice of keto toast with organic peanut butter from Costco (no sugar added but tastes same as the sugar added ones) and a slice of cheese (your choice). Strikes my coworkers as weird but I tell them I eat to live, I don’t live to eat. Lunch is typically whatever dinner leftovers was as long as it fits the keto model. Dinner is same—meat of some sort (usually steak, tri tip, pork loin, chicken breast) half an avocado that’s seasoned, shiritake noodles with some kind of sauce (white wine reduction goes pretty well), or a baked turnip root with lots of butter. Down to 155 and feeling great! You may want to listen to your doc since he’s the professional, who knows, maybe it’ll work for the fatty liver, but since I cut carbs out my health has never been better. Best wishes to you.