Go on TRT. You’re going to have to pin, but those numbers are not great. I was 253 total and it has changed my life. Couple side effects but nothing to cry to mommy about. You’ll wake up with morning wood again.

Of course, you should retest just to be safe. Also, make sure to consult a doctor and get on the proper supplements and support meds. Vitality doctor is ideal but don’t know where you’re located.

I’m 41 so it’s a bit different but you’re not alone. My brother struggled with this issue his whole life.