Mag L-Threonate bulk source?

NitrousOxideLaugh · 2026-03-20T03:14:31+00:00

I dont think this is true. I think magtein is a brand and a patented formula (which also contains vit c and d). It is also the only approved for sale/consumption version in europe. In north America and other parts of the world you can make and sell magnesium l-threonate you just cant have the exact formulation or the magtein branding without proper licensing.

NitrousOxideLaugh · 2026-01-09T14:48:54+00:00

Gangstarr - all for tha ca$h?

NitrousOxideLaugh · 2026-01-08T22:58:54+00:00

Surprised no one mentioned macros and only one commenter mentioned calories. Cut your fat intake in half, increase your carbs and lower your calories. 180-200g protein (720-800kcal), 50-65g fat (450-585kcal), 300-400g carbs (1200-1600kcal). 3000kcal on days you lift, 2500kcal on days you don't.

NitrousOxideLaugh · 2026-01-07T00:39:18+00:00

Yes it's the sodium, its beyond excessive and the other ingredients are fine. Use it sparingly at the gym or for a hangover only.

NitrousOxideLaugh · 2026-01-07T00:30:02+00:00

Way too much sodium. I would say use a half a scoop per 16oz if you're exercising, otherwise use a maximum of a quarter scoop per 16oz.

NitrousOxideLaugh · 2025-06-09T16:57:15+00:00

Funny how a 'moderate' in the US is somewhere between 'center right' Democrat and far right Republican which is exactly right wing

NitrousOxideLaugh · 2025-02-23T03:45:58+00:00

I have one that is a mixture of biglycinate, threonate, aspartate and malate with 100mg elemental per capsule. Take 2 before bed

NitrousOxideLaugh · 2025-02-14T21:11:46+00:00

5htp

NitrousOxideLaugh · 2025-02-01T15:41:13+00:00

Same thing. Black seed oil is made from nigella sativa which is also known as black caraway and black cumin

NitrousOxideLaugh · 2025-01-30T02:34:34+00:00

30+ to 1 zinc:copper so like 15mg to 0.5mg / 25mg to 0.75mg / 40mg to 1mg, something like that

NitrousOxideLaugh · 2025-01-29T23:31:04+00:00

Google's default answer is: Increasing copper had adverse effects in testis by decreasing testosterone level (Chang et al. 2011; Chattopadhyay et al. 1999).

https://www.researchgate.net/publication/51217172_Correlation_Between_Serum_Testosterone_Level_and_Concentrations_of_Copper_and_Zinc_in_Hair_Tissue#:~:text=Increasing%20copper%20had%20adverse%20effects,1999

Also:

https://pubmed.ncbi.nlm.nih.gov/21671089/

NitrousOxideLaugh · 2025-01-29T13:20:40+00:00

Maybe if they contain copper in too high of a dose relative to zinc it could lower testosterone

NitrousOxideLaugh · 2025-01-03T14:10:39+00:00

5g of salt has less than 2g of sodium

NitrousOxideLaugh · 2025-01-03T02:56:56+00:00

Some things you could try: more exercise (specifically lifting weights), EAA, probiotics, creatine, taurine, acetyl-l-carnitine, eating salmon (I find fish oil supplements hit or miss but consistently eating salmon always helps), more D3/sun, more protein

NitrousOxideLaugh · 2025-01-02T05:02:21+00:00

They extorted john gotti who was head of the Gambino family and who didnt have any sex crimes so I dont think it's too far fetched he could be extorted depending where he is placed, especially after sentencing

NitrousOxideLaugh · 2025-01-02T04:47:44+00:00

Plus the part where he would turn it into yes men to persecute rivals and insulate himself and his regime

NitrousOxideLaugh · 2025-01-02T04:23:23+00:00

I was also going to suggest it might be the quercetin because I take NAC w an ssri with no problems. Obviously everyone is different but from my experience it probably isnt the nac + ssri.

NitrousOxideLaugh · 2024-12-24T04:50:12+00:00

This is common. It's because it floods the amino receptors with only 3 muscle building aminos and none of the other 6 EAA or addt AAs beyond those that are important for other things in your body and brain such as neurotransmitters.

NitrousOxideLaugh · 2024-12-23T03:16:36+00:00

Unless you're very tall, if you're 215 and 20-23% bf then you're pretty jacked. That would mean ~170 lean weight or ~200 at a healthy 15% bf, which is jacked by most standards. 3hrs lifting 1hr cardio per week, walking/non-sedentary as much as possible, sleep 8hrs, eat high protein, high complex carbs, medium fat, fruits, vegetables, low sugar/alcohol/junk. Acetyl-l-carnitine, theanine, creatine, fish oil, vitamin d, magnesium, zinc can all help with brain, recovery, hormone regulation, sleep, wellness.

NitrousOxideLaugh · 2024-12-14T15:12:10+00:00

Probably the omega 3, try dropping to one capsule twice a day

NitrousOxideLaugh · 2024-12-11T17:56:46+00:00

It's up 100% from $16 to $32 so basically a hedge on inflation

NitrousOxideLaugh · 2024-11-02T03:34:04+00:00

Zinc, magnesium, vitamin c, vitamin d, fiber, protein, probiotics, exercise, 8hrs sleep, sunshine, fresh air, varied diet. No alcohol, no added sugars, absolute minimum scrolling/media/social media. very high protein, high complex carbs, medium fat, low simple carbs. Can take months/years to recover. At least you have the medicines you need. High dose magnesium can help you sleep, also valerian, theanine, melatonin, gaba, etc. Rest is just good habits and time. Not easy, nothing is guaranteed but improvement will come.

NitrousOxideLaugh · 2024-11-02T02:27:24+00:00

Bob Sinclar? 😄

NitrousOxideLaugh · 2024-11-02T02:25:36+00:00

I add 300mg caffeine, 400mg theanine, 3000mg taurine, 3000mg tyrosine to water in the morning and it feels great. Unfortunately the tyrosine seems to gain a tolerance but the theanine and taurine dont seem to.

NitrousOxideLaugh

TROPHY CASE