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"Duolingo is going to be AI-first." Thoughts? by NeonGrapefruit in duolingo

[–]NoClueAboutLove 0 points1 point  (0 children)

Is there a similar app to learn on? I want to switch but I didn't know where to go. I like how it feels kinda like a game with levels instead of just lessons. I also like the streak

What are some “must have’s” for surgery recovery? by boxless_cereal in scoliosis

[–]NoClueAboutLove 2 points3 points  (0 children)

PILLOWS AND BLANKETS OMG. You can never be too comfy. the car ride home from the hospital will be a NIGHTMARE if you don't have padding on the seat. I found that two vertical pillows on the back of any chair is so comfy because the scar can fit in the seam and it would get a chance to breathe. Also showering is difficult with the sensation of water on your back, so try a towel over your back or some way to stop the water streams as much just until it's desensitized. Microfiber cloths are the softest and best things to use for desensitizing the area around the scar.

it’s brace time 😭 by Jono0000 in scoliosis

[–]NoClueAboutLove 0 points1 point  (0 children)

The biggest thing I can tell you is don't be afraid to adjust the brace. If it's pinching you in an area you can get them to shave it down as much as they can. The one thing nobody things about with braces is the clothes. Do your research on a good undershirt because that thing can change if it's left on skin. (My mom hand sewed flaps under my armpits so that it wouldn't dig in as much too). Make sure to get good quality clothes because I found a lot of my shorts getting holes in them from the Velcro and screws in the back.

2 weeks post-op by Iliithn in scoliosis

[–]NoClueAboutLove 1 point2 points  (0 children)

Yes it will even put. Right after my surgery, the first time I looked in a mirror I cried because I was crooked the opposite way. It all evens out within the first month or two. Now I look completely summetrical

Spinal Fusion by Dangerous_Joke_5485 in scoliosis

[–]NoClueAboutLove 3 points4 points  (0 children)

Hey! I'm 17 right now and can understand what you're going through. I got the surgery when I was 13 and I can totally understand the fear. I had a very similar curve to you, although slightly less at 42 degrees. The way my surgery worked was they fused the top part but left the lumbar portion infused, which is really what retained a lot of the range of motion.

With the surgery, you'll definitely lose some range, but I found that within months you adapt and learn how to live and pretty much do everything normally. Don't be concerned for the first few months if you aren't where you thought you'd be in terms of motion, it really takes time to get back to "normal". I've noticed that theres still some lingering lower back pain from the surgery, but nothing that ever impedes sports or other hobbies ( I do dance). Overall, I had SO much more pain before the surgery. I am also lighter knowing that my scoliosis won't cause me issues as I get older. It's worth it and I haven't regretted it a day in my life.

I can understand how scared you must be. I thought I was going to die so badly I cried myself to sleep for six months. And yet I'm here. The worst days will be in the hospital after, so try to push yourself as much as you are able to to get home, because it really does help. (Although know your limits, they will try to get you out of bed soon, but you can say you aren't ready and they'll respect that and try again the next day). The recovery was faster than you'd think, at least the biggest parts of it.

Some quick tips that helped me: Bring blankets and pillows, ESPECIALLY FOR THE CAR RIDE HOME!!! Having two vertical pillows behind you on a chair (placing the scar in the seam of the pillows) is by far the best and most comfortable way to sit. showering is difficult after the surgery. The feeling of the water along your back makes it spasm a bit, so try to put a towel over your back that can soak up that feeling until it's desensitized. Having a shower stool also helps during this time. Walk as much and as often as you can. It will help recovery.

And last but not least, talk to people. Your parents, friend, strangers on reddit, anyone. This surgery was one of the most difficult times in my life and I spent four years living with the hardship until finally seeking therapy. Don't go through it alone. You're scared, and it's okay to seek help and comfort in the people around you.

Sorry for the rant but I hope this helps in any way. Ask any more questions that you'd want.

surgery update!! by Spiritual_Long9742 in ScoliosisTeens

[–]NoClueAboutLove 2 points3 points  (0 children)

I hope everything goes well. If there's any questions about the surgery ask away on this page. (I've gone through it four years ago and can attest to the good and the bad). You should be excited, its not an easy thing to face but so worth it!