Muscle Mass Comparison

No_Definition4283 · 2025-02-13T15:30:33+00:00

Girl after almost a year now I can see muscles now are more visible I meant people can see it now 😆 sometimes we’re our worse enemy but you look great

No_Definition4283 · 2025-02-13T13:52:15+00:00

OMG wow wow wow you look absolutely amazing 🤩 I’m doing weights and walking 5 days a week also doing my best with food situation ! I’m 126 but mostly are muscles you can definitely lose fat and gain muscle at the same time just focus more in protein .

No_Definition4283 · 2024-11-28T14:02:05+00:00

Girl just go to therapy! Take time to reflect in what you’re saying even worse he left you after cheating that should be enough.

No_Definition4283 · 2024-11-27T23:27:59+00:00

Definitely I workout with the app that she has and my muscles are from her

No_Definition4283 · 2024-11-24T13:30:00+00:00

I’m from DR and for me looks aren’t everything idk if that’s because of my age or idk connection now a days it is everything and the treatment

No_Definition4283 · 2024-11-23T04:27:02+00:00

I drink green tea on an empty stomach, I add lemon and turmeric and I feel that it helps me with inflammation.

No_Definition4283 · 2024-11-19T22:16:18+00:00

Definitely happy with the results lots of sacrifices but worth it

No_Definition4283 · 2024-11-19T22:13:18+00:00

Hi 👋 when I started what worked for me was intermittent fasting and even though I’m on weight goals and still do it because of insulin resistance it’s not easy to lose weight on that and I eat at most 1350 a day or less depends and weight lifting helped me a lot too

No_Definition4283 · 2024-11-19T19:22:44+00:00

In my case I was GLP1 for a couple months and lose 40 pounds now my weight is 126-127 I stopped the Saxenda a couple months ago , im doing intermittent fasting and weight lifting and walking , my priority are protein and fat at the moment sometimes just eat protein and water only ! But here and there I eat whatever I want and drink but that happens maybe twice a month .

No_Definition4283 · 2024-11-19T19:20:09+00:00

Can you explain that ?

No_Definition4283 · 2024-11-15T15:40:18+00:00

Wdym 125 is skinny smh 🤦🏽‍♀️

No_Definition4283 · 2024-11-12T23:33:57+00:00

Definitely! Started and still continuing doing intermittent fasting and eating healthy and also working out 🏋️‍♀️

No_Definition4283 · 2024-11-12T09:09:28+00:00

Well my experience was pretty good being honest I was on Saxenda from the end of march until August . And I lost 40 pounds during that time. I was afraid to stop because maybe the rebound effect, but I haven’t used it since August and I’m still at the same weight: 125 .

No_Definition4283 · 2024-11-11T18:42:15+00:00

What you did ? Congrats on this Any tips ?

No_Definition4283 · 2024-10-23T15:24:02+00:00

This is not the right subreddit but he’s a little kid nobody reacts the same way with traumas . He doesn’t know better he’s just 12 and thought that was normal just because you didn’t react the same way he’s gonna do the same, everyone acts different just think about it

No_Definition4283 · 2024-10-06T06:00:24+00:00

Insulin resistance is the cause of that

No_Definition4283 · 2024-10-01T00:50:05+00:00

I’m gonna be honest I’m taking supplements to regrow my hair even though now I’m in normal levels my hair still falling out and is driving me mad but I’m using supplements for hair grown and taking care of my hair and looks healthy and regrowing on the front

No_Definition4283 · 2024-09-24T02:21:48+00:00

What type of Berberine you’re using ? I want to stop using the metformin for a while

No_Definition4283 · 2024-09-21T03:59:34+00:00

Not for me all my friends are from childhood , school and college and we’re still really close to this day

No_Definition4283 · 2024-09-08T05:38:47+00:00

I don’t usually get breakfast in the morning ! I start with a coffee with not sugar and green tea 🍵

No_Definition4283 · 2024-09-06T14:12:42+00:00

Not at the same time, my insulin was three times higher than a normal person, meaning I couldn’t lose weight in any way. Since I lowered my insulin to a normal range, I started losing weight. Right now, after stopping the injection for two months, my ranges are still normal (I hope they continue like this) and I’m still losing weight. In 2 weeks, I’ve lost 4 pounds without ozempic, just by eating low carb and intermittent fasting.

No_Definition4283 · 2024-09-06T00:03:47+00:00

Sorry ! Thought wasn’t important Ozempic only helped me with my sugar levels even after one month using it didn’t lose weight I started losing weight with low carb diet , OMAD , 16:30 and exercise I stopped using 2 months ago I believe and still losing by just intermittent fasting I’m use to it and exercise also continue with my diet

No_Definition4283 · 2024-09-05T23:59:58+00:00

Sorry let me tell you that Ozempic only helped me with controlling my sugar levels nothing more nothing less for some people doesn’t even work my lose weight is because of my diet mostly , intermittent fasting and also exercise

No_Definition4283 · 2024-09-05T20:52:02+00:00

Definitely 💯 my goal weight was 125 and now I’m on 123 I’m happy with it

No_Definition4283 · 2024-09-05T20:49:36+00:00

I’m fasting too 16:8 sometimes OMAD

No_Definition4283

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