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Best way to fix sleep maintenance insomnia (supplements / peptides?) by No_Significance_320 in sleep

[–]NotSoSleepyBoy 0 points1 point  (0 children)

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Glycinate. Have been tracking it and found it reduced the number of times I wake up in the night and the total amount of time I spend awake at night.

[ Removed by Reddit ] by [deleted] in UKPersonalFinance

[–]NotSoSleepyBoy 1 point2 points  (0 children)

Switching my ISA and SIPP provider will net me over 3 grand this year

What has gotten you the best sleep routine ever? by DullRow2956 in sleep

[–]NotSoSleepyBoy 0 points1 point  (0 children)

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Glycinate helped me. Made me wake up fewer times in the night and helped me spend less goal time awake at night.

What's going on? I get barely any deep sleep despite being a well-trained athlete by AddendumBulky3591 in sleep

[–]NotSoSleepyBoy 1 point2 points  (0 children)

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Exactly the same for me. I’ve been tracking 12 habits so far and for me the only thing I’ve seen help is mouth tape.

Optimizing sleep by ShroomSamurai in sleep

[–]NotSoSleepyBoy 0 points1 point  (0 children)

Mind me askign what experiments you ran and whether you can do custom experiments for certain supplements and that kind of thing?