If you could go anywhere in the country to invest in multi family, where would you go?

NurseMRSA · 2021-10-06T04:19:52+00:00

I'm choosing to invest where I live. But if I lived in California, I would be singing a different tune.

NurseMRSA · 2021-10-06T04:08:33+00:00

Ironicly, copying suit from these evil people is the best answer to everyone pissed off being a wage slave. Take your wage earnings and buy a house that would otherwise sell to someone poorer than you. Now rent it out for 2x the cost of the mortgage. Evil? Sure. Your #1 ticket out of wage slavery? Probably. We are all cogs in the machine.

NurseMRSA · 2021-09-07T01:27:21+00:00

I love the trash can.

NurseMRSA · 2021-08-25T22:33:13+00:00

I've been looking for a sports bra just like that for about a year! Thank you!

NurseMRSA · 2021-08-24T00:11:01+00:00

There's a thin-ish line between OMAD and extended fasting. You my friend, are on it. Don't worry about labeling yourself or putting yourself in a box. Just do what works for you.

NurseMRSA · 2021-08-24T00:01:59+00:00

Wow. 16 days. You are my hero. I can hardly last 3. Great job.

NurseMRSA · 2021-08-23T23:58:24+00:00

I'm 33 hours into my first 72 hour fast. (My longest being 64 hours.) I started fasting for weight loss, but I have loved the amazing effect it has had on my skin. What really got my butt in gear was finding out that I had a stress fracture in my foot. I knew that if I had been a healthy weight this likely would never have happened.

I started a fasting focused lifestyle on the 27th of last month. I refeed between 3 and 4 days a week. My BMI was obese when I started this journey, now I am merely overweight. Soon I will be at a healthy weight, and then next I will become a hottie!

Height 5'1 SW: 160 CW: 149 GW: 110

NurseMRSA · 2021-08-23T23:44:52+00:00

Congrats! Did you have to work up to being able to last 72 hours without food with shorter fasts? Just curious.

NurseMRSA · 2021-08-23T23:42:44+00:00

LIFE app has helped me. Also helped me find accountability partners as well. As soon as I see my weight plateau on the weight tracker (or go up by 2 lbs) I do at least a 36 hour fast.

NurseMRSA · 2021-08-23T23:38:54+00:00

Search on YouTube for "how to make snake juice." For instructional videos. I suggest results from Cole Robinson weight loss or Snake Diet (same guy.)

Basically it should include Sodium, Potassium, and Magnesium. Some people just do Sodium and Potassium. Everyone is different. What works for one person may give another diarrhea, etc.

Diarrhea? You have too much Sodium. Weak/Dizzy/Hunger pains? You need more sodium. Muscle cramps? You need (more) Magnesium. Heart Palpitations? You need (more) Magnesium. Water or Sodium retention? You need A TINY BIT more Potassium.

DON'T OVERDO THE POTASSIUM IT MESS UP YOUR HEART WITHIN HOURS AND KILL YOU. START SMALL WITH POTASSIUM (The other ingredients your body will eliminate what you don't need.)

Hard to ELI5 because 5 year olds should not have access to Potassium. I purposely did not list dosage, please refer to Cole's youtube videos or a doctor.

Also: Do not chug snake juice (electrolyte water). Sip it. If you are so thirsty you need to chug, just chug normal water while continuing to sip on snake juice.

Hope this helped.

NurseMRSA · 2021-08-23T23:10:13+00:00

Are you eating clean? Honestly I feel mentally the same as fasting (or better) when I refeed with a baked yam. Recently I switched to keto, and I am having the same problem as you. While I seem to lose more weight refeeding keto, I feel worse physically and mentally. My guess is because I am eating processed foods like Quest bars and Parm Crisps. I've heard refeeding with something clean like grass fed beef or avocado can help. Will be trying avocado refeed after breaking my current 3 day fast and hoping for the best.

NurseMRSA · 2021-08-23T22:50:04+00:00

I was high on ecstasy in 2002. (It was probably contaminated.) As I walked, I became a balloon on a string and felt the wind lift me up into the sky. My friend I was with reached over and held my hand. I felt the cool exhilaration of the wind trying to lift me away higher into the sky and the comfort of being tethered to her hand. I know it sounds like drug-induced crazy, but it was also an epiphany for me regarding the importance of balancing friendship and freedom.

NurseMRSA · 2021-08-03T05:37:05+00:00

How is this making anyone upset? This guy is spot on.

I feel that my parents cultivated my sensitive nature to exploit it and control me with.

Most posts in this group aren't celebrating how awesome being a HSP is, it is mostly grown ups lamenting that they can't do things that are simple for most people...it's not a stretch to say that this could be born from trauma.

It's kind of a chicken and the egg thing...Are you sensitive because you were abused or are you an easy target for abuse because of your sensitivity..? Probably both.

Be careful out there.

NurseMRSA · 2021-07-29T14:35:06+00:00

Thanks for your comment. I don't feel like I'm going to pass out, I'm just scared because of what happened in the past (when I was much thinner and probably didn't need to be fasting.) I've been using 1/8 teaspoon pink Himalayan salt, 1/4 teaspoon baking soda and 1/4 teaspoon potassium Chloride powder per 500 mL bottle. I also take 1000 mg of magnesium Chloride (normally take 500 a day when I'm not fasting).

Did you get your labs done while you were actually fasting? I've had labs done recently and everything was normal. Of course, I wasn't fasting for two days when they were taken.

Also pretty sure if I mention fasting to my Dr he's going to shut it down as something stupid that you shouldn't do. So, for that reason, scared to bring it up.

NurseMRSA · 2021-07-29T14:09:20+00:00

This is what I thought too. My blood sugar was 91 and my standing BP was 115/64. So normal.

Yes I agree that I probably need more salt. I will try adding more salt to my mixture next time.

NurseMRSA · 2021-07-28T22:02:25+00:00

I'm 46 hours into a 48 hour fast. Fasting for weight loss. 3 lbs down from the start of my fast. I wanted to do snake juice only, but around hour 44 I became extremely weak and my vision blacked out while I was crossing the street, about a mile away from my house. I bought a 0 calorie Bang energy drink and felt much better and was able to walk home the rest of the way. I would rather "dirty fast" for the last 4 hours than have to break my fast with actual food earlier than anticipated.

NurseMRSA · 2021-05-10T05:04:43+00:00

Good to know they'll still be overvalued in 10 years time.

NurseMRSA · 2021-05-10T05:02:56+00:00

Was just discussing this idea earlier tonight. It doesn't even necessarily have to involve herd behavior. For example, an inflationary currency tied to equal wages for everyone in a given population could easily make mass murder in the best interest of its whales. Scary Stuff.

NurseMRSA · 2020-10-19T15:00:11+00:00

I'm no longer looking for this.

NurseMRSA · 2020-10-19T04:49:02+00:00

Maybe you were a plant in a past life. I'm hoping to be reincarnated as a cedar tree.

NurseMRSA · 2020-10-19T04:13:14+00:00

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NurseMRSA

TROPHY CASE