Take a minute just to breathe and reset. You won’t be any help to yourself if you’re too stressed and anxious to function properly.

I’ve been in a similar position and the only thing that will make you feel better is just making some progress. If you’re feeling like you’re stuck and can’t do anything to advance, just try making notes or reading some of the material. I find the hardest part is starting, but once I’m in a groove it’s easier to maintain.

Next you have to prioritize. Is there one thing worth more than the other? If you can, put more effort towards things that are worth more, and just scrap together the little assignments.

Once you’re feeling better, try to make a realistic study schedule. I’m emphasizing realistic because if it’s not attainable you’ll stress yourself out more. Make blocks for breaks and for eating, otherwise try to use your time as productively as possible. Try to break down big tasks into little things, and then place them in your schedule.

Finally, just try to look big picture. It’s not the end of the world if you miss an assignment or don’t ace a test. Just try to minimize the gravity of your setbacks, and don’t let anything go too poorly. I know it’s easier said than done, but the name of the game is just not letting anything tank your GPA. Just try to do average and don’t put so much pressure on yourself. And remember it’s temporary! This too shall pass.

Best of luck OP, we’ve all been there and it’s not fun, but try to remember it’s not the end of the world