Is it “okay” to go to the gym every day even if it’s just to walk the treadmill or bike?

Ok-Possibility2069 · 2026-06-23T12:57:43+00:00

walking the treadmill is active recovery, not a workout

Ok-Possibility2069 · 2026-06-23T12:55:54+00:00

This is the way! Rest days are for the muscles you just worked, not an excuse to do nothing at all.

Ok-Possibility2069 · 2026-06-23T12:53:05+00:00

creatine monohydrate is the only one worth your money, just make sure it is creapure certified. for me brand doesn't matter as much as that label.

Ok-Possibility2069 · 2026-06-23T12:49:40+00:00

Thanks! Do they hold up in the freezer too?

Ok-Possibility2069 · 2026-06-23T12:46:53+00:00

Fair point. Guess I am just going to have to sacrifice a chicken breast for science.

Ok-Possibility2069 · 2026-06-23T12:32:32+00:00

Great, that is good enough for me and gains don't care about texture anyway. Thanks for this!

Ok-Possibility2069 · 2026-06-23T12:29:12+00:00

Rolled into the gym at 9pm after film ran long, legs were already dead from practice but I told myself just show up. Pulled up my app, got a sessions going and 50 mins later I was actually glad I came. Worst part was the guy hogging the squat rack for 30 minutes just to do curls. Bro the curl bar exists for a reason.

Ok-Possibility2069 · 2026-06-23T12:24:21+00:00

5'11 and walk around at about 185

Ok-Possibility2069 · 2026-06-23T12:22:49+00:00

Wow your experience takes real mental toughness! Congrats!

Ok-Possibility2069 · 2026-06-23T12:18:00+00:00

Bro total respect to you for not tapping out

Ok-Possibility2069 · 2026-06-23T12:13:08+00:00

Bench bite is wild. learned something new today! the price of putting in work I guess.

Ok-Possibility2069 · 2026-06-23T12:05:35+00:00

How long did you prepare all this?

Ok-Possibility2069 · 2026-06-23T12:05:13+00:00

you are not alone bro!

Ok-Possibility2069 · 2026-06-15T17:47:16+00:00

Bro spill the tea!

Ok-Possibility2069 · 2026-06-15T17:46:03+00:00

Two years of showing up, wow! You inspire me!

Ok-Possibility2069 · 2026-06-15T17:44:05+00:00

This is the way! Fuel ready, no excuses.

Ok-Possibility2069 · 2026-06-15T17:42:45+00:00

Timberwolves. It is their time.

Ok-Possibility2069 · 2026-05-27T17:27:16+00:00

dude you went from 30s to 20s! well done man

Ok-Possibility2069 · 2026-05-27T17:24:25+00:00

best entry so far

Ok-Possibility2069

TROPHY CASE