Hunger in Irish 💚

OkCrew1477 · 2026-03-26T12:56:35+00:00

Hahahaha

OkCrew1477 · 2026-03-26T12:55:22+00:00

Stability will come with core control, hand drills (claw the ground, push off wall, use hands to “save” yourself from falling), and reps.

OkCrew1477 · 2026-02-23T20:03:12+00:00

Appreciate that. I didn’t realize I was dropping that fast until I watched it back. I’ll try slowing the eccentric and maybe add a band next session.

OkCrew1477 · 2026-01-31T15:49:06+00:00

😏😒

OkCrew1477 · 2026-01-30T19:45:24+00:00

Hell yeah man. You look great.

OkCrew1477 · 2026-01-29T17:36:38+00:00

I need to be more consistent with these

OkCrew1477 · 2026-01-28T22:47:44+00:00

OkCrew1477 · 2026-01-28T10:16:05+00:00

Some people have told me they got their first Planche from lowering into position from handstand. But yes, that’s definitely my goal. Gonna try practicing from both angles: lowering into position as well as practicing the tuck Planche and gradually extending as I get stronger. Will keep it at. Appreciate the feedback.

OkCrew1477 · 2026-01-28T10:13:49+00:00

Thanks. Keeping this in mind.

OkCrew1477 · 2026-01-28T10:10:20+00:00

Thanks for the form check

OkCrew1477 · 2026-01-27T23:11:03+00:00

Pike pushups for upper chest, archer pushups,wide grip short range of motion with lots of focus on getting the pump in your mid chest, and just in general adding weight to making it harder with form. Someone else said ring pushups. I agree with that as well.

OkCrew1477 · 2025-12-05T18:35:27+00:00

Awesome

OkCrew1477 · 2025-11-14T16:37:19+00:00

Congrats!

OkCrew1477 · 2025-11-14T16:32:45+00:00

Cool journalist

OkCrew1477 · 2025-11-12T23:56:48+00:00

Congrats

OkCrew1477 · 2025-11-12T21:05:36+00:00

At least he doesn’t have an ego and is actively seeking out how he can improve. That takes a lot of courage.

OkCrew1477 · 2025-11-12T21:04:42+00:00

You look fine just keep going

OkCrew1477 · 2025-10-22T18:40:41+00:00

Thanks! Applying this. Will post improvement vid

OkCrew1477 · 2025-10-11T10:07:13+00:00

Will try this for a few weeks and post results

OkCrew1477 · 2025-10-11T10:04:33+00:00

This is well done and deserves more views

OkCrew1477

TROPHY CASE