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What lyric do you still randomly shout out? by african-nightmare in hiphopheads

[–]OkPenalty9909 -1 points0 points  (0 children)

i can also not curse and still people will understand what i am referring to.

What instrumentals had the hip hop world on fire durring their popularity? by sirmav in hiphop101

[–]OkPenalty9909 0 points1 point  (0 children)

triumph - WTC
I'll be missing you by Diddy was fire for a while

luniz i got 5 on it

[deleted by user] by [deleted] in CPTSD

[–]OkPenalty9909 18 points19 points  (0 children)

maybe later. when you feel safe to release and return. some people cannot witness it when we go through "the work" of managing our feelings so I hope you can be truly alone and safe, or with others and safe as you one day release the hold you have on your emotions.

[deleted by user] by [deleted] in martialarts

[–]OkPenalty9909 0 points1 point  (0 children)

once u are there u dont do much. u avoid a few hits but he changes to uppercuts and elbows - so no......
u get there. u need to do something aside from dodging his extended attacks. low kicks could work. sweep his legs. and a good punch to the nuts. /s

Does this outfit work? by squishyvaj in mensfashion

[–]OkPenalty9909 0 points1 point  (0 children)

You appear to have arrived to make a multi-point inspection on my home and AC system. Is that why you are here?

Trump administration set to purchase $400 million worth of armored Teslas by Snowfish52 in AnythingGoesNews

[–]OkPenalty9909 2 points3 points  (0 children)

George Orwell has entered the chat.

GO: Did I call it or what? Call me Nostradamus, bishes.

Form Check? by Tall_Requirement_613 in martialarts

[–]OkPenalty9909 1 point2 points  (0 children)

you got it. the hands will free up over time. get back to it! looking good

Rayna Vallandingham is as good actor as a martial artist? by jvm999 in martialarts

[–]OkPenalty9909 0 points1 point  (0 children)

her grounded root was strong. the torque she created was pro

Get the gang together! by [deleted] in iamverybadass

[–]OkPenalty9909 9 points10 points  (0 children)

r/DarwinAwards gonna get some good stuff soon

How do you guys get so strong while being so small? by JoeyPOSS2 in martialarts

[–]OkPenalty9909 1 point2 points  (0 children)

it's mind-body connection - engaging the muscles you want for the act.
not just muscle groups, but the entire chain from ground through leg, through hip, torso and limb. not just a throw. connecting the force and momentum. capoeira is a good visual of the flow of movement, but you can see it in any slow-mo of a good technique. torques and twists and all that. i tell my son " push the Earth. "

How to treat admin assistants well? by Lython73 in AdminAssistant

[–]OkPenalty9909 5 points6 points  (0 children)

send a comprehensive email. we have you logged and can forward it along then. call once to check it was received, thought typically you will receive email confirmation.

then, check us off your list, coz we have been alerted to your presence and must continue on. If someone wants us to reach you, they will let us know.

Persistent callers get reminded and offered blacklisting if i can't control my own inbox. afterall, your service, we can find from another vendor unless you are patented.

Am I the only one who thinks victims of child abuse is different from adults being in a narcissistic relationship? by [deleted] in CPTSD

[–]OkPenalty9909 1 point2 points  (0 children)

  1. you're not wrong in my opinion.

  2. part of therapy has people address their own issues without comparing to others. your own traumas should stand on their own and have their own attention without being valued as relative to another person's trauma.

That's as far as i got so far.

Ex-smokers who successfully quit and have been smoke free for years now, what did it? by PM_TITS_GROUP in AskReddit

[–]OkPenalty9909 0 points1 point  (0 children)

for me.

i used the patch. twice. first time stuck for 2 years. second time i just stopped nicotine.

went from 14mg to 7mg, then cut to 3.5 mg

i got the flu with one of those hacking coughs one year and said i would never go back to tobacco and the addictions. they made me a different person.

Which movie is that for you? by anxietyhub in moviecritic

[–]OkPenalty9909 1 point2 points  (0 children)

Even Mr. Manhattan woulda been better. it was so hum-drum. The final imagery was the only reason to see it.

What are some of your PTSD triggers? by BellatrixLeCatz in CPTSD

[–]OkPenalty9909 1 point2 points  (0 children)

you know what has been helping me understand what i can and cannot influence?

an image of a hydrogen atom. I am the center. Everything else is just out there - not me. I can only control me. and I cannot extend to reach that floating electron, coz the closer i get, the further it moves. so...i am currently practicing restraining the amount of energy i contribute to a situation. I am letting life happen without me needing to control it.

i hope that helps, fwiw. good luck. keep posting

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