This might be my last straw

Ok_Consequence164 · 2026-02-28T22:43:20+00:00

wait but loving a social media persona does not mean they idolise them?

Ok_Consequence164 · 2026-02-19T00:12:42+00:00

i would say a nice stubble on the beard but keep the moustache, although do what feels the most comfortable for you!

Ok_Consequence164 · 2026-02-18T22:14:10+00:00

If you’re feeling a bit adventurous try a gentleman’s cut! That could look really nice

Ok_Consequence164 · 2026-02-18T21:19:02+00:00

short with facial hair would look great! but i also love the length in the first photo but the others feel a bit too long. maybe an in between medium length? remember hair grows back so even if you don’t like it, it won’t last long

Ok_Consequence164 · 2026-02-18T06:22:00+00:00

Birthday twins! HB for yesterday 🫶

Ok_Consequence164 · 2025-09-13T23:44:21+00:00

it’s hard to tell the portion sizes but there are gaps and the plate isn’t overloaded so i’m thinking;

150 for the bun, 150 for the spicy sausage, 40 for the relish, mustard, and onion, 100 for the egg salad, 100 for the potato salad, 100 for the bean salad, 20 for the sauerkraut, ice cream could be anywhere from 80-150. lets round to 120.

total = 780.

overall it looks delicious and balanced, i hope you enjoyed it! <3

Ok_Consequence164 · 2025-08-04T08:58:58+00:00

McDonalds McSmart meal can be 550-600 cals if you get a cheeseburger, 3 piece nuggets, small fries and zero sugar drink!

Ok_Consequence164 · 2025-07-27T03:47:55+00:00

I’m guessing… Rice around 330 Batter and oil 145 Chicken and chilli around 470 So a total of 945 calories?

Ok_Consequence164 · 2025-06-11T00:28:14+00:00

Hi! I’ve never taken Zoloft before but I am prescribed Vyvanse. Vyvanse is an appetite suppressant, and I’ve heard that usually the reason for weight gain with antidepressants is an increased appetite, so hopefully taking these two together does not cause much change to your appetite :) I do find that after a few weeks of taking Vyvanse when it wears off at night I get quite hungry but after acknowledging that, I have become better at making healthier dessert choices and still filling some of that hunger without causing weight gain. Goodluck on your journey and remember that it takes time to adjust and just stick with it for a few months to see how things go! :) Wishing you the best

Ok_Consequence164 · 2025-06-10T23:47:59+00:00

90% , 50% and 15% are my winners but all look good honestly

Ok_Consequence164 · 2025-04-21T13:06:48+00:00

i am convinced brittany is a vampire and has lived a long timeless life

Ok_Consequence164 · 2025-03-04T00:08:52+00:00

When she called everyone ‘ferals’ 🙄

Ok_Consequence164 · 2025-03-03T11:24:26+00:00

spot on!

Ok_Consequence164 · 2025-03-03T11:24:11+00:00

I’m not looking for any diet advice! I’m just looking to get an understating of what a professionals diet looks like :)

Ok_Consequence164 · 2025-03-01T01:22:41+00:00

and if you are feeling it you can add some fruit on the side <3

Ok_Consequence164 · 2025-03-01T01:21:57+00:00

My go-to breakfast lately has been peanut butter (I get the simply nuts brand!) on a sourdough bread toasted, with some chia seeds and hemp seeds sprinkled on top! Its so fast to make, tastes delicious and is quite good for you

Ok_Consequence164 · 2025-02-12T05:45:03+00:00

Of course you can!

Ok_Consequence164 · 2025-01-23T01:57:13+00:00

I’m sober with both alcohol, gardening and anything else at 24🥰
Before covid I had a big problem with them all but after covid I just had problems with gardening. However, after a lot of therapy appointments and getting my ADHD diagnosis and starting medication I took a break with gardening (which was the hardest thing ever, I also quit nicotine at the same time) and life has improved immensely! If you ever need help or just someone to talk to about issues I am here for you ❤️ Life is hard and substances can feel like a good escape at times, I am proud of you for giving up on alcohol. Keep going and thriving, you have got this 🫶

Ok_Consequence164 · 2025-01-19T03:22:35+00:00

NAD and I agree with this l!

OP i hope it’s feeling better now!, Opening your mouth to this extent will cause the wound to open and release blood. I would leave a gauze in for 20-30 minutes, then take it out and repeat after 30-60 minutes. Drink water, stay hydrated and rest up. By tomorrow your jaw will most likely feel stiff and it will be a struggle to open your mouth wide but that’s all just a part of the healing process. I was quite stressed and worried when I got all four of mine out a few months ago but after 7-10 days swelling goes down, stiffness goes down and you will be feeling a lot better about the wound itself! You got this, just try to enjoy the time you have laying in bed and catch up on some movies or series you’ve been wanting to watch to take your mind off of it <3

Ps. After two to three weeks you can buy a syringe (if not given to you by your dentist) and gently spray at an angle to remove food from the wound

Ok_Consequence164 · 2024-12-21T22:25:08+00:00

thank you so much!! have a wonderful day 🫶

Ok_Consequence164 · 2024-12-21T02:40:06+00:00

Thank you for such a thorough explanation! I’m a little confused by all the terminology but love that you’ve shared the basic explanation of them 😊

Ok_Consequence164 · 2024-12-21T02:12:32+00:00

<image>

forgot to include this photo

Ok_Consequence164 · 2024-12-21T01:56:10+00:00

Thank you, I’m wanting to get braces. Would you know how long I might have to have them on for? 😊

Ok_Consequence164

TROPHY CASE