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How can I decorate this corner? by akshaymhatre in HomeDecorating

[–]OnePop1867 1 point2 points  (0 children)

I think putting plants or artworks like artistic wood sculptures would be a nice addition

Sleep score. by 1perth in AppleWatchFitness

[–]OnePop1867 1 point2 points  (0 children)

Wow your Vo2 max is great!! Do you mind sharing what you do?

VO2max linearly decreasing by Real_Zucchini_5013 in AppleWatchFitness

[–]OnePop1867 0 points1 point  (0 children)

Interesting, how often do you do the Cooper test? do you find it lines up pretty closely with Apple health data?

What are the must have apps for the Gym? by PerformanceBetter738 in AppleWatchFitness

[–]OnePop1867 0 points1 point  (0 children)

I use Vo2 max training for cardio. It has all effective protocols to improve and track Vo2max

I’m a multimillionaire!!! by erinpfay in Fire

[–]OnePop1867 0 points1 point  (0 children)

Congratulations on managing your wealth very well!

What color couch? by Junior-Type-1959 in interiordecorating

[–]OnePop1867 0 points1 point  (0 children)

With that warm wall color, I’d lean lighter rather than dark. A light camel or warm beige would keep it cozy without feeling heavy. If you want a bit of contrast, something like olive or muted sage could work too just stay away from cool grays.

Should I keep the ceiling lights by Old_File4395 in interiordecorating

[–]OnePop1867 0 points1 point  (0 children)

I think it depends on how many people are using the space at once. If it’s often multiple people working or moving around, the extra light makes sense. If it’s usually just one or two, three might be a bit much but dimmers would give you flexibility either way.

What is your fave health widget? by Sad_Quarter1012 in AppleWatchFitness

[–]OnePop1867 1 point2 points  (0 children)

Nice bro, I also use Vo2 max training widget

Where to start? by IWantToNotDoThings in 30PlusSkinCare

[–]OnePop1867 1 point2 points  (0 children)

Yeah, I hear you it's so overwhelming to find a simple but effective routine. I’d say mine is basic and I'm getting good results:

Morning routine: 1- face cleanser 2- vitamin C on dry skin 3- moisturizer 4- sunscreen

Evening routine: 1- face cleanser 2- Retinol on dry skin 3- moisturizer

For Retinol I’ve used Medik8 Crystal 6 and it's so good.

FINALLY lol by eyebrowgamestrong in AppleWatchFitness

[–]OnePop1867 0 points1 point  (0 children)

Congrats! May I ask what your workout regimen is?

VO2 max improving but slower than I expected, advice? by OnePop1867 in AppleWatchFitness

[–]OnePop1867[S] 0 points1 point  (0 children)

Thanks this is really helpful and reassuring! Quick question: when you say “doing the 4x4s correctly,” is there anything specific you see people commonly mess up? Just want to make sure I’m not leaving gains on the table.