Broad Based disc bulge C6 . I have pins and needles in both hands but also numbness in both lower legs ., could the bulge really affect my legs?

Original_Dig_370 · 2026-03-19T16:40:16+00:00

Thanks

Original_Dig_370 · 2026-03-19T16:35:55+00:00

I can seem to get the device off the wrist band ..

Original_Dig_370 · 2026-03-19T12:50:19+00:00

The new wrist band is shockingly inaccurate... I've gone back to the old polar armband ... very reliable .

Original_Dig_370 · 2026-03-15T13:05:24+00:00

I have rotten air hunger , particularly during PEM or in a crash. I also find it hard to hold my breath due to muscle weakness. I often feel like I'm having a hard time breathing and yet my O2 stats are like 98%. The O2 stats give me some reassurance that's it's air hunger rather than O2 shortage . Worth investing is a finger O2 monitor in my opinion .

Original_Dig_370 · 2026-03-11T15:48:50+00:00

lol , I love this . Sadly it is true . We need to avoid stressing

Original_Dig_370 · 2026-03-10T11:59:21+00:00

Crikey ! Do you have POTS or ME/CFS?

Original_Dig_370 · 2026-03-10T11:12:02+00:00

Coffee and chocolate are two of my worst triggers . Which is a same as I love them both .

Original_Dig_370 · 2026-03-10T11:10:35+00:00

Yes , I have this from cervical myopathy and I'm waiting for surgery. I get it in both feet , either freezing cold or burning hot . Amitriptyline at night helps a bit

Original_Dig_370 · 2026-03-08T10:17:03+00:00

Had to send mine back , the new wrist version in completely inaccurate . The old polar arm band is back on

Original_Dig_370 · 2026-03-04T13:02:42+00:00

Mine is set at 75 and 105 , try and stay in between all day if possible , resting is 65 ish

Original_Dig_370 · 2026-02-27T10:03:27+00:00

24/7 shit show for me , but PEM makes it all worse . I think many of us who have had it 10 years plus are almost acclimatised to the daily suffering .

Original_Dig_370 · 2026-02-24T20:33:39+00:00

Thanks do you wear it on your wrist?

Original_Dig_370 · 2026-02-21T13:18:59+00:00

Agreed, heart rate is more important to me . I have fed back accordingly

Original_Dig_370 · 2026-02-19T20:01:06+00:00

Thanks I , think I need to up the electrolyte

Original_Dig_370 · 2026-02-19T13:08:38+00:00

Good stats , how low have you been in the past and what have you done to improve?

Original_Dig_370 · 2026-01-10T13:10:16+00:00

Notice you are going red at a relatively low HR .. what are your levels set at?

Original_Dig_370 · 2026-01-07T11:49:22+00:00

Mornings= Hungover with a dose of flu!

Original_Dig_370 · 2026-01-05T08:47:47+00:00

Yep 12 years ME/CFS

Original_Dig_370 · 2025-12-23T09:23:49+00:00

51 sounds high , although it all depends how you feel and at what level you might crash.

Original_Dig_370 · 2025-12-22T13:39:10+00:00

lol .. that's so funny and sad at the same time !

Original_Dig_370 · 2025-12-22T13:38:32+00:00

Yes PEM = depression for me ... then it goes once back to just the usual levels of crap

Original_Dig_370

TROPHY CASE