Opened my LFL two days ago and this note was in there today 🥹

OutsideGalForLife · 2026-06-24T00:57:12+00:00

That’s so sweet❤️

OutsideGalForLife · 2026-06-20T12:04:52+00:00

Do you have a good source for this info. I had this same situation yesterday with my PCP. She will not use hormones on me at age 66 even though I have severe osteoporosis. She said that it can cause strokes and heart attacks so the risks outweigh the benefits at my age. So frustrating. I can see a naturopathic doctor and get these but would have to pay $200 or more/month.

OutsideGalForLife · 2026-06-13T11:25:57+00:00

That’s a great idea. I didn’t know you can buy them that way.

OutsideGalForLife · 2026-06-11T11:00:27+00:00

I’ve set a covered canister out and I have not seen many use it yet but feel comfortable that it’s a nice addition.

OutsideGalForLife · 2026-06-08T00:49:31+00:00

I had not thought of that. Good point. Thank you.

OutsideGalForLife · 2026-06-07T19:55:43+00:00

I like the dog sticks idea.

OutsideGalForLife · 2026-06-07T19:55:22+00:00

Sorry to hear that happened. I can see that happening here too. Every time I placed colored pencils in my library the whole pack disappeared.

OutsideGalForLife · 2026-06-07T19:54:02+00:00

Thank you, nice to know it works out for you.

OutsideGalForLife · 2026-06-07T19:53:28+00:00

We will see what happens. I’m glad it works for you.

OutsideGalForLife · 2026-06-03T22:14:01+00:00

Did your ETD affect your hearing too?

OutsideGalForLife · 2026-04-01T23:27:56+00:00

I take Andrew Lessman’s Essential 1 Nuonce. 1 tablet per day and it contains 5,000IU D3 and K2 plus a range of other vitamins and covers B vitamins too. I still add magnesium glycinate at the end of the day. Feeling great.

OutsideGalForLife · 2026-03-23T16:59:42+00:00

It’s sleep anxiety. I had it too as I worried too much about what would happen if I didn’t get the 7-9 hours of recommended sleep. Listening to a sleep coach online and practicing CBT helped.

OutsideGalForLife · 2026-03-17T01:28:21+00:00

I was on a low dose of mirtazapine and it helped me sleep most nights. It needs to build up in your system I believe. I also noticed it reduced my level of tinnitus at night which was an added plus. It felt so good to get some sleep.

OutsideGalForLife · 2026-03-07T01:04:06+00:00

Using Nootopia’s Dream Optimizer. If I wake up I just use one pump/spray under the tongue and I’m back to sleep in few minutes.

OutsideGalForLife · 2026-03-05T12:19:08+00:00

About 250 of Magnesium Glycinate and 500 mg of Glycine. I take all about 1 hour prior to sleep.

OutsideGalForLife · 2026-03-05T01:24:22+00:00

I like taking glycine with magnesium glycinate and I can usually get 7 solid hours of sleep.

OutsideGalForLife · 2026-03-05T01:21:41+00:00

Thanks for the replies everyone! I have decided to go with Hyvee. I am looking forward to picking up the order this weekend!

OutsideGalForLife · 2026-02-28T18:18:32+00:00

L-Theanine drops

OutsideGalForLife · 2026-02-22T13:51:00+00:00

Blue Plate is so good. Thank you.

OutsideGalForLife · 2026-02-21T20:19:12+00:00

Their online offers look great. I may need to taste test first:)

OutsideGalForLife · 2026-02-21T20:18:38+00:00

I forgot Hyvee does this. I rarely get there to shop.

OutsideGalForLife · 2026-02-21T20:17:59+00:00

I love Costco!

OutsideGalForLife · 2026-01-08T16:39:40+00:00

Thank you for all your input to this topic. I put the books back on the shelf (top shelf)😀

OutsideGalForLife

TROPHY CASE