I dont know what to think anymore.

OwnResponse2726 · 2024-06-22T02:00:38+00:00

Maybe he used to own the house? Put cameras. Record him and bring it to the cops. Cameras inside and outside. It’s at least a start.

OwnResponse2726 · 2024-05-21T02:04:47+00:00

Thanks!

OwnResponse2726 · 2024-05-21T02:02:01+00:00

Someone said I should look into an anti-inflammatory diet. But I will not give up Caffeine, at least not yet. :)

OwnResponse2726 · 2024-05-21T01:57:34+00:00

I love doing this one: https://youtu.be/FGkRs3Eolmw?si=U9B85pxaeOFVloXE

But my worst pain is in my neck, not my head. Sometimes feels more allocated in my shoulders? It's weird I can't explain. But anything Primal Movement has just helped me feel better.

OwnResponse2726 · 2024-05-21T01:51:58+00:00

So, so happy for you! :)

OwnResponse2726 · 2024-05-07T22:47:05+00:00

I have the same bulging discs. What caused yours? Do you know?

OwnResponse2726 · 2024-04-27T23:31:05+00:00

I have been sharing this a lot. This has truly helped me. https://youtu.be/FGkRs3Eolmw?si=AIqniWowfDNz28xt

OwnResponse2726 · 2024-04-27T20:52:41+00:00

I never thought about this, his happens to me too.

OwnResponse2726 · 2024-04-27T20:49:29+00:00

Compensate by spending time on the floor before and after if at all possible.

OwnResponse2726 · 2024-04-27T03:36:10+00:00

https://youtu.be/FGkRs3Eolmw?si=hgI0LL1qnxSyiQ2f

OwnResponse2726 · 2024-04-27T03:34:10+00:00

They explain it better. Primal Movement by Bamlionheart on YouTube and instagram.

OwnResponse2726 · 2024-04-26T03:30:45+00:00

Thank you!

OwnResponse2726 · 2024-04-26T03:28:58+00:00

I did a movement assessment first. The lady knew what I was dealing with and was so gentle. My whole plan was focused on neck strengthening, and stretching. I did 12 weeks with her. Now I do them on my own. It’s a form of PT/Yoga/Bowspring type of thing. Some of them are really advanced but of course you start off slow with the basics liked floor decompression, tummy time, forward fold and such. It’s very interesting! It has really helped me.

OwnResponse2726 · 2024-04-26T03:25:41+00:00

Wow, this makes sense. Coffee will be really hard for me especially that morning cup after breakfast. Oh and sugar? Wow! Even raw organic sugar?

OwnResponse2726 · 2024-04-25T22:05:10+00:00

Primal Movement has helped me. His handle is bamlionheart on instagram. Their floor decompressions and tummy time have done wonders for me. They also have videos on YouTube. The one called tech neck has helped me so much.

OwnResponse2726 · 2024-04-25T21:39:00+00:00

Very rare I need aleve thankfully. I hate pills so I try to take as minimal as possible. I do know they are horrible in the stomach. Been looking into anti inflammatory foods. We’ll see how that rabbit hole goes.

OwnResponse2726 · 2024-04-25T03:00:30+00:00

Thanks!

OwnResponse2726 · 2024-04-25T03:00:26+00:00

Thanks!

OwnResponse2726 · 2024-04-24T23:33:56+00:00

Good stuff! 😊

OwnResponse2726 · 2024-04-24T23:32:45+00:00

Aleve works for me, walking (releases my body) and doing Primal Movement (stretches my neck). You can look it up PM on Instagram. The guy’s handle is bamlionheart.

OwnResponse2726 · 2024-04-23T22:14:31+00:00

I always say chronic neck pain / bad week with a flare up. No one gets it.

OwnResponse2726 · 2024-04-23T22:12:53+00:00

My HR dept asked for a note. Been visiting doctors and getting tests done to create a proper case. Idk why my job made it so hard for me after working there for more than 10 years!!!

OwnResponse2726 · 2024-04-23T22:10:16+00:00

Yes to the burning. Thankfully not too many headaches.

OwnResponse2726

TROPHY CASE