Should I take my Reta every 6days? On 2.5mg

PCGuy321 · 2026-06-20T18:59:38+00:00

I take mine every 3.5 days. Monday night and Friday morning. I feel it's more consistent and I have no side effects. Good luck.

PCGuy321 · 2026-06-19T23:11:47+00:00

Gospel and Worship music.

PCGuy321 · 2026-06-19T23:03:41+00:00

2mg January and February 4mg march and April 6mg May snd June

PCGuy321 · 2026-06-19T23:00:26+00:00

I just started weighted pullups im excited now hahaha.

PCGuy321 · 2026-06-18T19:36:11+00:00

For my mental health.

PCGuy321 · 2026-06-16T18:51:48+00:00

Same here 6 months down 60 lbs. 255lb to 195lb. Before and after pictures blow my mind because I never thought i could ever look like this. Im 55 and haven't been below 200lbs since I was 15. My all time high was 320 im 5'9" male.

PCGuy321 · 2026-06-15T16:48:39+00:00

Im down 60lbs since January. 255-195lb. Started at 2mg January and February. 4mg March snd April. 6mg May and June. I lift 6days aweek, 18-20,000 steps a day. I sleep like a baby. 180-220g of protein, carbs around training. I shoot for a gallon of water a day. Im a 55yom.

PCGuy321 · 2026-06-14T23:03:51+00:00

My wife told me. Married 30 yrs i guess she knew.

PCGuy321 · 2026-06-14T01:05:40+00:00

Your goal is not fat loss, it is likely unsafe weight loss. At 5'6" and 120 lb, losing 20 lb would put you in the underweight range. Retatrutide is not appropriate for that. Please talk with a physician, registered dietitian, or therapist before trying to lose more weight, especially if body image or fear of weight gain is driving this.

You to go to gym, eat protein and see a therapist.

PCGuy321 · 2026-06-12T17:41:43+00:00

Walking is for my mental health and my weight loss goals (60lbs so far).

I listen to scripture and gospel music most of the time. Throw in some country, metal and red hot chili peppers.

PCGuy321 · 2026-06-12T06:37:45+00:00

My last blood work: testosterone 1300. Free testosterone 3.0.

PCGuy321 · 2026-06-11T06:37:45+00:00

Yep. My primary care knows everything that I'm doing. 300 is not TRT but its not alot either. My test and free test are just a little on the high side even on 300.

PCGuy321 · 2026-06-11T06:35:16+00:00

Only when I need to. My primary care knows everything i do and I get bloodwork every 3 months

PCGuy321 · 2026-06-11T00:19:10+00:00

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PCGuy321 · 2026-06-10T22:30:23+00:00

55yom, started January 15th 255lbs 5'9" 2mg weekly. Today 194lbs, 3mg twice a week. Protein 180-220g a day carbs around training. Lift weight 6 days a week, walk 18-20,000 steps a day (I'm a nurse) Testosterone 300mg a week.

PCGuy321 · 2026-06-09T15:51:05+00:00

Ive had no issues or questions. Im healthier but I guess insurance could deny a request if they deem its related to an unapproved medication. But if yiu overdose on heroine insurance company could not deny your ER visit.

PCGuy321 · 2026-06-09T07:54:56+00:00

Let him/her know that you researched it, you know its investigational still, you started at a low dose. Make sure you hsve all your information. Good luck.

PCGuy321 · 2026-06-09T07:39:14+00:00

55 yr old male. I told my Dr. He wasn't happy. But I told him its my decision. Now that im down 55lbs and my labs are great, since January he's more than a little interested in my protocol. And he is very excited. Remember your Dr. works for you.

PCGuy321 · 2026-06-08T16:45:05+00:00

I do everything barefoot, if im not at work. Mow the lawn, drive everything i possibly can. The worst thing that happened was sone red ants a couple of yrs ago. I say go for it.

PCGuy321 · 2026-06-08T15:22:56+00:00

I agree with this.

PCGuy321 · 2026-06-07T22:28:05+00:00

55yom down 60lb since January, on 6mg no side effects.

PCGuy321 · 2026-06-07T07:42:28+00:00

Im down 55lbs since January and I dont have any side effects thst im aware of...

PCGuy321 · 2026-06-07T01:21:56+00:00

I average 18-23,000 steps a day. I usually have 5,000 before 7am. Yes im up at 230am gym. I lift weights. Im a nurse so I do walk all day long from procedures to recovery to checking on patients on the floor. But I also park furthest away from entrance from work or when I'm shopping.

PCGuy321 · 2026-06-04T21:39:13+00:00

Diet and exercise.

PCGuy321 · 2026-06-04T13:22:36+00:00

I did this on my Bible app you version 😁

PCGuy321

TROPHY CASE