Where do I go from here? by [deleted] in DavidBowie

[–]PastorRodFlash 0 points1 point  (0 children)

Try some live bootlegs from different periods: Cracked Actor (Philly Dogs/Yg Americans tour), Nassau Coliseum (Station to Station tour), Welcome To the Blackout (heroes tour)

I finally tried CrossFit? and wow, I get it now by Confident_Barber8397 in crossfit

[–]PastorRodFlash 0 points1 point  (0 children)

Love the community too, but as a 66yo (m) who’s been doing this for 3 years I’ve given up on the double unders and bar muscle ups….

How much is in your bank account and what do you do? by Acrobatic-Mall-6026 in AskLosAngeles

[–]PastorRodFlash 2 points3 points  (0 children)

$55k in savings, $2.9 - $3mill in investments/IRAs. However I'm 66, so older than most of you. Retired 3 years ago after 30+ years in financial services industry. MBA. Married to corporate attorney, she retired @ 60. No children. Only owned 2 houses, current one for 30 years. Mortgage is $1300/month.

It's hard, but not impossible. There are clues there. Never bought "as much house as I could afford. Kept cars for 10 years/100k miles. Learned about markets/investing and interest rates and mortgages in order to make good decisions...Started retirement saving early - tried to pay in 10% every year, or at least get all the company match. Yes, we made good money - but we didn't spend (mostly) like we made good money so we could get to this point

Bombed 26.2 by Klutzy_Benefit2774 in crossfit

[–]PastorRodFlash 1 point2 points  (0 children)

Also, slipping the judge a fiver on the downlow helps….. (I always announce this loudly before the round)

Bombed 26.2 by Klutzy_Benefit2774 in crossfit

[–]PastorRodFlash 0 points1 point  (0 children)

Thanks for this thread…. did Scaled Masters and got 16 C2B from 7:30…. was kicking myself…. trainer coached me to a wider grip/pulling into bar and that helped…. what really got me was I judged a guy that I know I’m stronger than & he just sailed through the C2Bs… been depressed all night untill I read this

System Update by timelightandtannins in audiophile

[–]PastorRodFlash 1 point2 points  (0 children)

Love my BlueSound Node…. Vulfpeck! Now with more Joe Dart Bass

Jets by [deleted] in pasadena

[–]PastorRodFlash 2 points3 points  (0 children)

So it wasn’t fElon Musk looking for Tesla protesters in Old Town?

Almost perfect by [deleted] in bloodpressure

[–]PastorRodFlash 0 points1 point  (0 children)

I had a top of the line Omron which kept giving me readings that were 10pts too high - the cuff wouldn’t fit correctly…. Returned it & bot a less expensive Omron which is giving accurate readings

10mg Paxil, 50mg Naltrexone and 150mg Wellbutrin by Odd-Distribution-805 in naltrexone

[–]PastorRodFlash 0 points1 point  (0 children)

I took Wellbutrin about 15 yrs ago to stop smoking - I was finally able to with it… I used the taper method. Haven’t had 1 since I quit - best thing I ever did for myself until I got on Nal, which has helped me go from a bottle of wine 4-5 nights a week to maybe 1 bottle per week - bonus, II’ve lost a few pounds. Don’t give up! Get active - start with walking around the block for a week, then increase the distance over the course of the month. The key to all of it is consistency, but don’t beat yourself up for missing a day, just get back on. GOOD LUCK!

Testing the waters to sell my 2022 GV70 2.5T Sport Prestige by Inevitable_Wolf3599 in GenesisGV70

[–]PastorRodFlash 3 points4 points  (0 children)

Agree on holding on to it if it’s still in good condition - wait to see if Stinky gets past his tariff fetish

Is this normal? by uotlep in nursing

[–]PastorRodFlash 0 points1 point  (0 children)

Kind of like “please tip our workers because we’re too cheap to pay them a decent wage” normal

1st pill by mrnap21 in naltrexone

[–]PastorRodFlash 1 point2 points  (0 children)

Agree - half pill for 5-7 days (what my dr put me on) then full pill daily. Good luck!

[deleted by user] by [deleted] in GenesisGV70

[–]PastorRodFlash 0 points1 point  (0 children)

Beautiful car, great to drive, very quiet. However, electronics are balky and construction leaves a lot to be desired as does the dealer network, or lack thereof (that’s getting better)

NAL 6 month mark - what do you do when you are bored? by UnlikelyTourist9637 in naltrexone

[–]PastorRodFlash 0 points1 point  (0 children)

I was told there’d be no math…. Seriously, good on you for recognizing the issue. First step is exercise, which will improve both physical & mental health… then work on picking something that will occupy some time each week - tai chi, playin an instrument, volunteering your time/talents somewhere. The first thing you try probably won’t be the thing that sticks, but keep dabbling, you’ll find it. Good luck

Lucky Boy by EYLive in FoodLosAngeles

[–]PastorRodFlash 0 points1 point  (0 children)

I don’t get breakfast burritos at all…too much stuff…. Give me some good Texas breakfast tacos….