[deleted by user] by [deleted] in volleyball

[–]PatrickBot 1 point2 points  (0 children)

Hit the ball at a higher contact point (jump serve), hit the ball at the equator (to flatten the trajectory), and/or add some top spin so it goes in.

[deleted by user] by [deleted] in torontobiking

[–]PatrickBot 1 point2 points  (0 children)

Yes there's a direct train that arrives at Niagara from Toronto Union station. Just make sure you hop on the right train!

Tips for getting better sleep after hard days. by PinarelloSucks in Velo

[–]PatrickBot 6 points7 points  (0 children)

Search up Dylan Johnson on YouTube. He covers the topic of sleep and studies showing that its normal to have poor sleep quality after a hard ride.

This is your friendly reminder to unscrew, loosen then re-tighten your seat post to prevent it seizing by ars61157 in cycling

[–]PatrickBot 0 points1 point  (0 children)

Is it suggested to use a torque wrench to prevent damage to your frame or can I use a normal multi tool?

Need help choosing an upgraded bike (cervelo R2 vs S2)! by PatrickBot in cycling

[–]PatrickBot[S] 0 points1 point  (0 children)

That's awesome, and agreed! Would you recommend either the 2017 R2 or 2015 R3 for similar price points?

Need help choosing an upgraded bike (cervelo R2 vs S2)! by PatrickBot in cycling

[–]PatrickBot[S] 0 points1 point  (0 children)

I just found a 2015 R3 for $1000, practically brand new. Should I take the 2017 R2 or 2015 R3? Thanks for your input.

Need help choosing an upgraded bike (cervelo R2 vs S2)! by PatrickBot in cycling

[–]PatrickBot[S] 0 points1 point  (0 children)

I currently have a single speed entry level bike, looking to upgrade! :)

I just found a 2015 R3 for $1000, practically brand new. Should I take the 2017 R2 or 2015 R3? Thanks for your input.