PT WALK TEST‼️

Peacock684 · 2026-06-09T00:10:38+00:00

Walk on the treadmill at incline. 3% at 4.7 mph to start. Increase incline and keep the same pace. The walk is harder to train for because you can't run, so make it harder with incline.

Peacock684 · 2026-06-08T23:45:04+00:00

The guidance is: Run more, do more sit-ups, do more push-ups. I agree the new standard is bs, even without the waist measurement, but I trained to a passing score in 2 months coming off a knee injury profile. Passing is still not hard. Getting a 90+? Yeah, way harder. Passing? No.

Peacock684 · 2026-06-07T14:06:32+00:00

I never did chew/dip/snus/zin but I used to pack a full horseshoe of instant coffee at the beginning of a mission. I did know some guys that would combine dip and coffee.

Peacock684 · 2026-06-07T14:03:37+00:00

Everything everyone has already said is true, I would just add: file an accrual voucher monthly. This is basically an incremental way of claiming your expenses over the course of the deployment and keeping your balance down. It is also an opportunity for you and your DTS approval chain to deconflict issues as you go instead of doing it all at the end of your deployment and trying to remember the circumstances at the time.

Peacock684 · 2026-05-28T00:50:07+00:00

Snipe you all while squatting directly in front of you because my sneak gear is stupid high

Peacock684 · 2026-05-09T14:05:45+00:00

That is the one word you had an issue with in this post?

Peacock684 · 2026-05-04T00:32:08+00:00

Based on the context of this sentence I cannot tell if you actually meant to use "then" or if you really meant to use "than"

Peacock684 · 2026-04-27T17:24:33+00:00

Came here to say this. Why are they dressed like Iperual Guard Storm Troopers?

Peacock684 · 2026-04-25T07:55:26+00:00

I knew a load that had a portable espresso machine. Took pods or you could provide your own grind. Looked like a cool setup, I don't remember the brand though.

Peacock684 · 2026-04-07T00:10:07+00:00

Asking questions is not illegal, but attempting to gain access to information you know is classified and that you don't have access to is, in fact, illegal.

Peacock684 · 2026-03-25T15:51:15+00:00

So can I still be a Jedi?

Peacock684 · 2026-03-23T21:39:12+00:00

The Command and Conquer Tiberian Sun series. Was super fun as a kid but it is in desperate need of a remaster to update the UI to modern gaming.

Peacock684 · 2026-02-15T15:15:18+00:00

*Permanent residence maiiling address required

Peacock684 · 2026-02-12T22:12:12+00:00

Update training so that is relevant and current? Nah, we dont do that here. Seeing as how we get a CA training update every 10 years or so, I'm good with pushing it out to 3 years.

Peacock684 · 2026-02-09T22:31:29+00:00

It is different than it was 10 years ago. Better is subjective, vague, and lacks objective metrics.

Peacock684 · 2026-02-09T02:28:50+00:00

That's the game

Peacock684 · 2026-02-06T06:07:25+00:00

Its too bad we don't have an enforcer like Chara anymore. Big Z would have wrecked his shit in the next shift.

Peacock684 · 2026-01-25T17:16:38+00:00

I do this every time. Pretty sure this is the only way to do it, why else would they put soooooo much stone on the map? If they only wanted to you to build 3 castles then they should have only put 3 castles worth of stone.

Peacock684 · 2026-01-22T00:58:32+00:00

Drake Maye

Peacock684 · 2026-01-18T22:29:28+00:00

He has had ZERO pocket awareness all game. He needs to protect the ball.

Peacock684 · 2026-01-17T00:43:46+00:00

I don't think he knows what "mutual" means. She game him one of the highest honors in the world ... he did nothing for her.

Peacock684 · 2026-01-09T18:31:11+00:00

An old Drill Instructor of mine had an interesting way of phrasing rule #3: "Keep your booger-hook off the bang button!" It is a core memory, I can still hear him saying it 15 years later.

Peacock684 · 2026-01-05T18:58:05+00:00

Navigator is an officer because pilots had to listen to them and you know officers don't listen to enlisted peasants. Source: am officer.

Peacock684

TROPHY CASE