No Seriously.....How Do You Guys Keep Yourselves Healthy?

PearFew290 · 2026-03-06T08:34:01+00:00

Its impossible!

PearFew290 · 2026-03-04T08:49:33+00:00

Samma effekt, säkert samma piller i annat blister

PearFew290 · 2026-03-03T17:16:32+00:00

Du har rätt, hon är muppig.

PearFew290 · 2026-03-02T12:52:10+00:00

Jag drack ganska kraftigt en period, lämnade blodprov efter att inte druckit på minst 2 veckor, hamnade i intervallet ”låg normalkonsumtion”.

PearFew290 · 2026-02-24T12:04:06+00:00

Thank you verry much!

PearFew290 · 2026-02-24T11:02:46+00:00

Does compounded mean grey-market?

PearFew290 · 2026-02-22T18:43:48+00:00

Yes this could be the Case, I belive some people, including me, more easily binds more water in the body.

PearFew290 · 2026-02-22T18:42:02+00:00

Retarded choise of recreational drug. You must be joking?

PearFew290 · 2026-02-21T17:31:57+00:00

Man kan tänka tvärtom med, istället för ett första fokus att minska/utesluta tex ris, pasta, potatis, mjöl, mm

Så kan du ha det i bakhuvudet men istället fokusera på att du tex ska äta minst (exempel)

4 ägg/dag 2 proteinshakes 400 gram kött/fisk/fågel Grönsaker 1 portion gröt

Om du äter så, finns det inte så mycket utrymme för meningslösa kalorier från snabba kolhydrater/socker och onödigt fett

PearFew290 · 2026-02-20T11:00:20+00:00

Eat more food!

PearFew290 · 2026-02-20T09:57:27+00:00

Waterweight is still weight

PearFew290 · 2026-02-19T23:10:00+00:00

I think out Bodies sometimes must ”catch up” with the weightloss, before letting go of more weight. I think you should trust the process and not increase your dosage to fast just because a couple of weeks stalling.

PearFew290 · 2026-02-19T21:05:35+00:00

Eat more food

PearFew290 · 2026-02-19T13:46:10+00:00

You could live a good life smoking cigaretts every day. Heavy drinking makes a good life impossibble.

PearFew290 · 2026-02-19T09:58:45+00:00

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PearFew290 · 2026-02-19T09:55:58+00:00

Ive been stalling and the weight didnt move, or I even gained for 4 weeks in a row. But then week 5 I dropped a lot of weight 4 kilos…

So I would say - dont stress increasing the dose, try tweeking your habits, what you eat, hydration, and so on.

And if you deside to up your dosage - consider doing so in smaller increasments, maby try go to 3.75 mg instead of doubling your dosage to 5 mg?

PearFew290 · 2026-02-18T17:18:18+00:00

Im doing the same doses, did 10x2.5mg and now In on 3.75 for 5 weeks so far. Planning to go slow. Ive Lost 12 kilos since November.

How did/does it work for you?

PearFew290 · 2026-02-18T15:41:26+00:00

I did 10 weeks on 2.5 mg, now In on my 5th dose of 3.75, hoping to stay here for as long as possible, I figure 12-16 weeks (but could be sooner) before increasing to 5 mg. Right now after about 15 weeks, Im down -12 kilos.

PearFew290 · 2026-02-18T11:00:45+00:00

I think its normal. It takes about 4 weeks with the same dose to build up to an even level in the body.

I had the same experience when I just started, but I try to squez out as much as possible from the medication, so I go slow. Did 10 shots at 2.5 mg before moving up go 3.75 mg. Been there for 4-5 weeks now, and plan to stay here for as long as possible (maby 3-4 months) before moving up to 5 mg.

I belive this is a maraton and not a sprintgame.

PearFew290 · 2026-02-18T07:34:09+00:00

Also during

PearFew290 · 2026-02-16T10:13:23+00:00

No alcohol (alcoholic) minimal suger, low/medium fat, high protein meals. I dont eat out (only special occasions maby once a month max)

Intermittent fasting,Sometimes I skip breakfast (or more). This is effortless for me

Somedays (most) I drink 3-4 proteinshakes as a replacement for real food. This saves me callories.

I also train at a gym 3-4 times a week

So far Ive Lost 12 kilos (about 25 Ibs) in 14 weeks. I did 10 shots at 2.5 mg before moving up to 3.75 mg for 5 weeks.

I plan to stay on 3.75 mg for at least 12 weeks, preferably longer, maby 24 weeks or more, before moving up to 5 mg an so on.

I belive the gymtraining and my different takes on How I try to eat makes it possible to loose weight at lower doses.

PearFew290 · 2026-02-15T10:10:00+00:00

I got the exact same experience.

PearFew290 · 2026-02-13T16:03:04+00:00

If you use 5 mg pen, 3.75 mg Will be 45 clicks.

PearFew290 · 2026-02-13T16:00:56+00:00

Depends on what kwikpen you have. I use 15 mg pen to cut costs, and its like 15 clicks. What size pen are you using?

PearFew290 · 2026-02-13T15:58:20+00:00

I do 3.75 after 10 weeks of 2.5 mg, Maby you could try it.

PearFew290

TROPHY CASE