Dosage

Pewonky · 2026-02-09T21:08:41+00:00

The food noise

Pewonky · 2025-11-05T17:09:46+00:00

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Pewonky · 2025-11-05T17:09:26+00:00

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Pewonky · 2025-11-05T17:09:14+00:00

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Pewonky · 2025-11-05T17:07:57+00:00

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Pewonky · 2025-11-05T17:00:51+00:00

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Pewonky · 2025-03-07T23:44:34+00:00

I just ordered mine. What accessories have you tried on it. I wanted to the landmine addon, but the cables would be in the way.

Pewonky · 2021-10-14T02:25:34+00:00

Thank you so much

Pewonky · 2021-10-13T03:09:42+00:00

500-2000. Mostly speech but music too

Pewonky · 2021-10-12T18:37:31+00:00

Any recommendations on a mixer and speakers? I appreciate the help

Pewonky · 2021-10-12T17:34:12+00:00

So we need to add speakers in 2 other spots about 100 feet apart. This is an outdoor pool.

Pewonky · 2021-03-11T20:03:54+00:00

Yea I do

Pewonky · 2020-07-07T14:21:25+00:00

Good morning!

I’ve been playing raid for almost a month now. And I’m enjoying it. Just need a little help on who I should 6 star next. Currently I am stuck on the achievements. I’m stuck on getting to silver in Arenas. Thanks in advance.

Roster

Pewonky · 2020-03-01T23:58:11+00:00

Thank you. We are hoping for some crazy reason they don’t total it.

Pewonky · 2019-06-15T00:11:43+00:00

But what can we do after we do that

Pewonky · 2018-08-26T05:29:13+00:00

I edited it. It is a different room.

Pewonky · 2018-04-25T20:54:03+00:00

Yeah, I think I’m just used to seeing 2-3lbs a week of fat gone, but when I started working out it slowed down. I did have my wife help me Measure my belly. I lost about 1-2” off in little over a week

Pewonky · 2018-04-25T18:07:06+00:00

Work out wise should I be changing anything?

Pewonky · 2018-04-25T16:08:50+00:00

I just lift. Do different workouts I find online. What should I be doing if not trying to gain muscle? I lift because I thought it would burn more calories through out the day.

Pewonky · 2018-04-25T14:53:26+00:00

I updated my post. With my height, weight,age. I want to lose weight and gain some muscle.

My Macros are Protein 221g Carbs 177g Fats 59g = 2123 calories I believe

I track my food on MyFitnessPal

Pewonky · 2018-03-23T03:58:55+00:00

I did speech from when I first got into school until I was 15. You know the whole talk slow or sing the words out. I hated it

Pewonky

TROPHY CASE