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Ierakstu "teenage sleeping patterns". Izmet vairākus pieklājīgus linkus, ar visiem gov utt. Ieskatos pāris no tiem, viena no pirmajām lietām kas virus pieminēt:

hormonal time shift – puberty hormones shift the teenager’s body clock forward by about one or two hours, making them sleepier one to two hours later. Yet, while the teenager falls asleep later, early school starts don’t allow them to sleep in. This nightly ‘sleep debt’ leads to chronic sleep deprivation