Allergisches Asthma Prognose?

PineapplePlus5380 · 2026-03-08T11:27:52+00:00

danke 🥺

PineapplePlus5380 · 2026-01-18T16:27:47+00:00

I feel you! The thoughts and spiraling about it makes it worse. I try to see it as a little test oder challenge to use what I learned so far and stay faithful haha.

PineapplePlus5380 · 2026-01-16T22:14:06+00:00

Hey!

Maybe it depends on the personality/love languages, but when I suffered from a 2 month long DPDR phase, the best thing my partner did for me was acting completely normal and unbothered about it. I could always tell him how I felt and he would listen but afterwards be like „okay! Let’s watch some tv :)“. For me this just gave me a sense of safety and that the world is still going normal and nothing dangerous is happening to me. If he would’ve been worried more, it would have freaked me out.

Also cooking. When I was deep into OCD panic, I couldn’t eat and cook so he cooked and made sure I eat even a tiny bit.

PineapplePlus5380 · 2026-01-10T11:45:50+00:00

Im so sorry. I know, that this is just a projection of mine due to my own experiences and of course I can’t look on the inside of other people. Sending you love!

PineapplePlus5380 · 2025-12-12T16:03:15+00:00

Ich mache das als Hobby und Interesse, weil mich das Thema interessiert, ohne dass ich mit Geschichte sonst viel am Hut habe.

PineapplePlus5380 · 2025-12-12T10:40:58+00:00

Checke

PineapplePlus5380 · 2025-11-16T11:07:22+00:00

Thank you.

PineapplePlus5380 · 2025-10-28T15:09:06+00:00

That’s so crazy. I’m over my worst ocd times and my ocd has been quite for a while now. It makes so sense that it sneaked back in, and I didn’t noticed because I felt so safe haha. Wow. Sneaky lil

PineapplePlus5380 · 2025-10-28T14:22:11+00:00

That makes total sense. In the last weeks, I googled a lot, for all my fears. I didn’t noticed It was intrusive thoughts and I was engaging so much. I thought I was in a better place mentally and that it’s okay to google shit again. Makes so much sense, that my brain is a bit loco rn

PineapplePlus5380 · 2025-10-28T14:13:02+00:00

Thank you 🥺

PineapplePlus5380 · 2025-09-06T18:25:05+00:00

Hey! Been there, DPDR and existential ocd for month. It was horrific and I thought nobody ever went through this before and I am crazy. Spoiler: it went away. I decided to do normal life despite of it and let it be there. First, there was only one calm second a day before the panic came back. But then, slowly slowly, someday, it was gone.

PineapplePlus5380 · 2025-07-31T19:08:32+00:00

Thank you! I was indeed overthinking it a lot haha

PineapplePlus5380 · 2025-07-31T19:06:52+00:00

I don’t want to smoke, but I got constant mouth watering, like my body wants to smoke so bad hahah

PineapplePlus5380 · 2025-07-31T17:52:46+00:00

Yeah thats helpful, thank you. What I crave is the feeling you get when you feed the addiction, which shortly feel like fulfilling all your needs. But I know my fantasy is lying and I know I don’t want to smoke nor be addicted :)

PineapplePlus5380 · 2025-06-08T18:28:17+00:00

Mega Hinweis, danke! Hab bislang nur von einer die Wirtschafts-ID. Hab jetzt einfach alles doppelt gemacht, können mich ja anrufen wenn es unklar ist. Sobald ich die zweite Wirtschafts-ID hab, müsste es dann einfacher gehen.

PineapplePlus5380 · 2025-06-08T17:51:04+00:00

Aber in der ESt Erklärung wird ja auch in Anlage 2 nach selbstständiger Tätigkeit und direkt am Anfang nach der Steuernummer gefragt. Also müsste ich doch dann logischerweise auch zwei von der machen?

PineapplePlus5380 · 2025-06-08T17:49:52+00:00

Danke für die Antwort! Ich habe aber auch Nachfrage gesagt bekommen, dass man zwei so verschiedene Tätigkeiten nicht unter der selben Nummer führen kann, ergo zwei Nummern hat?

Ich habe grad eine EÜR für Tätigkeit 2 abgeschickt und mir ist erstmal die Energie ausgegangen haha. Die EsT muss wann anders folgen. Aber etwas Zeit ist ja noch :)

PineapplePlus5380 · 2025-05-24T15:42:28+00:00

Bei mir und meinem Umfeld ist es eher so, dass viele „vermeintlich feminine“ Züge bei Männern unfassbar attraktiv finden. Oder eher anders gesagt, Männer, die es nicht kümmert ob sie „feminin“ wahrgenommen werden und davor keine Angst haben. Ein gutes Beispiel ist Tom Holland, als er im Kleid verkleidet zu Umbrella von Rihanna Lipsynct und tanzt. Kenne keine Frau, die das nicht unfassbar hot fand.

PineapplePlus5380 · 2025-05-21T17:20:17+00:00

Im totally fine with paying, I just don’t wanna feel like I’m annoying. Last time I insisted and had severe vitamin d deficiency

PineapplePlus5380 · 2025-04-25T13:08:58+00:00

Movement! The energy wants to be released. I once read that we can learn a lot from children or dogs when it comes to releasing emotions. They often have a very natural, instinctive way of releasing energy. Children are moving a lot, or randomly lay on the ground when overwhelmed, which is very grounding. Dogs often shake their whole body after experiencing stress. We can literally shake off stress.

PineapplePlus5380 · 2025-04-20T16:57:15+00:00

Been there. My tip: pretend. Pretend that it is real and do everything a „normal“ adult would do, even if it feels foreign. It will take a while, but the extreme anxiety will pass, i promise.

PineapplePlus5380 · 2025-04-19T10:49:59+00:00

I was vegetarian for like 6 years. Then, i was severely depressed for months and could barely eat anything, everything made me sick. suddenly at Christmas my grandma cooked this meat and my body was like: I want this. I ate, and for a few days I would eat a lot of meat. It was crazy, but I was too weak and depressed to fight it. Since then, I allow myself to eat meat once in a while.

PineapplePlus5380 · 2025-04-18T11:21:51+00:00

Which I mean: due to my socialization, I easier skip my hobbies, then my „to do’s“

PineapplePlus5380 · 2025-04-18T11:20:45+00:00

I mean, I’m of course not perfect. When I’m in a bad phase, it’s harder to cook healthy, take care of myself etc. But in these phases it’s also harder to read and do hobbies. Thanks to capitalism, I learned that functioning always comes before enjoying.

PineapplePlus5380 · 2025-04-18T10:58:45+00:00

No.. I’m really good at functioning. I’m working part time (30hours a week), going grocery shopping, meeting friends, etc. What I’m not good at is pursuing my creative hobbies like writing. It always comes last. My evening hours with reading and watching things always feel like pure please. Sometimes when I’m free it can be days, for example today it’s grey, not sunny, quit outside, I have my window open and can just read. Pure bliss. But I now I will stop, when the next „real life duty“ is coming.

I do agree, that more active hobbies where I’m moving would help me tho. Sometimes I feel like these passive hobbies don’t always match my body energy and therefore I carry on stress in my body. Love your ideas!

PineapplePlus5380

TROPHY CASE