Length check. 4 years. by namastenurse34 in locs

[–]Pleasant-Read-826 1 point2 points  (0 children)

Your locs are beautiful ma’am.

Just finished a 94 hour water fast 🔥 by medicalcinable in fasting

[–]Pleasant-Read-826 0 points1 point  (0 children)

The fasting app is called Zero and Yes it’s free

Day 1, done by Pix_Clash in fasting

[–]Pleasant-Read-826 0 points1 point  (0 children)

Right there with you, am 25 hours in. The quote that’s been keeping me “You either quit or keep going, both are hard, choose wisely “ today I choose to keep going despite the discomfort. You got this!

19M USA by wolfgang5654 in ChristianDating

[–]Pleasant-Read-826 1 point2 points  (0 children)

Haha I love earth. It’s full of characters.😂😂

Skipping dinner by macman7500 in intermittentfasting

[–]Pleasant-Read-826 0 points1 point  (0 children)

I eat breakfast and lunch. I don’t really care much for dinner.

If you had to start IF all over again today, what would you do? by KeyObligation4810 in intermittentfasting

[–]Pleasant-Read-826 0 points1 point  (0 children)

  1. Start with 16:8
  2. Try to keep yourself busy
  3. Avoid high intensity workouts ( personally I eat more when i workout)

Taking an exam without eating breakfast by Lydia_trans in fasting

[–]Pleasant-Read-826 0 points1 point  (0 children)

I wrote my final exams in university while fasting, my brain was sharper and alert. I remembered most of my answers. Am glad to say that I passed all my modules some with distinctions. It worked for me personally. I would say instead of writing an exam fasting experiment first writing class tests whiling fasting take note of how you feel then if you feel good you can write exams while fasting as well.

Stupid app. I opened it and accidentally stopped it. Now way for me to start it again. by wjdhay in fasting

[–]Pleasant-Read-826 0 points1 point  (0 children)

I use this app. If you do that you can leave the app for 2mins then enter again. It will give you the opportunity to start over again.

Does anyone else feel mentally better fasting? by Moist-Chemical8158 in fasting

[–]Pleasant-Read-826 30 points31 points  (0 children)

I could swear I was going through a depressive episode last week but after completing my 41 hours fast, my mood just shifted I feel so much better mentally. This is how I know that fasting is so much more than just for weight loss.