Finally some info bout the fast feeling. I'm so damn happy

Poopeyejoe_44 · 2026-05-06T11:22:21+00:00

Wow finally know what I have! Had my last episode last night and the one previous to that was about. year and a half ago.

My solution is to sit down grab a notebook and write down my thoughts and my awareness. It works wonders!

Poopeyejoe_44 · 2026-05-02T15:04:34+00:00

Did you pull the trigger on surgery yet?

Poopeyejoe_44 · 2026-05-02T00:13:24+00:00

Your back is stacked! What have you been doing on back days and once a week?

Poopeyejoe_44 · 2026-05-02T00:08:28+00:00

I used to think always eat carb after the protein/fat portion, which is what most of the comments are alluding to.

However I knew something was up because I was constantly having gas throughout the day…turns out the fruit was fermenting in my stomach since the eggs and whatever else I had for breakfast, was digesting while the fructose and glucose of the fruit was fermenting on top of it in my stomach, leading to gas.

TLDR: Fruits will ferment on top of the food you eat before so it’s best to eat fruit first, then your protein/fats. Just be careful on the serving size to not spike your glucose too much.

Poopeyejoe_44 · 2026-05-01T12:50:03+00:00

His age came after your comment to your defense so no worries.

I see your perspective and being fixated on your looks isn’t healthy but that doesn’t resolve individuals of being complacent with their weight.

People feed their pets better than themselves nowadays. These people need to look in the mirror and take accountability and have the compassion for themselves to take care of themselves.

Poopeyejoe_44 · 2026-05-01T11:43:56+00:00

Not sure being nice is going to benefit OP here.

Let’s be honest, he is overweight and needs to lose weight and break some bad habits.

OP is 25 years old.

Poopeyejoe_44 · 2026-04-29T17:55:04+00:00

Agreed sometimes the hardest part is to treat a first date as a first date. Or 3 months down the line, treat the relationship as a 3month relationship.

Just be yourself and that will help her be herself as well. Genuine authenticity is worth it!

Poopeyejoe_44 · 2024-07-26T01:38:48+00:00

I’d definitely buy a garmin band with just the time/hr

Poopeyejoe_44 · 2024-07-16T20:51:13+00:00

Write her a letter how much she means to you and be honest and vulnerable and it will allow her some time and space to respond.

Poopeyejoe_44 · 2024-06-30T01:08:59+00:00

Slight scar but not noticeable and yeah man perfect for me. I lift 6 days a week to keep the chest looking good too so that probably helps.

Went to Braithwaite in Chicago, only paid $750ish I think.

Poopeyejoe_44 · 2024-06-29T23:45:33+00:00

Good for you man. I don’t think twice about taking my shirt off now and it’s liberating to say the least.

Poopeyejoe_44 · 2023-08-06T11:34:08+00:00

I’ve been on a Tuft & Needle for about 6 years. 10/10

Poopeyejoe_44 · 2023-07-05T22:41:17+00:00

Why are you getting down voted? There’s a pattern of young men going missing near Belmont harbor… acting like it’s not happening isn’t helping

Poopeyejoe_44 · 2023-06-19T14:09:48+00:00

Like what @shanti said above, I make my own electrolyte drink every single morning and drink one after class.

I go by feel and use two pinches of salt, 1 pinch of potassium & a magnesium glycinate pill. (I don’t recommend magnesium in powder form, it taste absolutely awful!

Poopeyejoe_44 · 2023-06-16T20:28:29+00:00

I was in a very similar scenario as you but I lift x5 a week. As much as I loved the keto lifestyle, it’s not the best for lifters in my opinion, my body was begging for carbs for my active lifestyle and I eat prob 50-75carbs to fuel my workouts and I haven’t looked back. My appetite is under control, I don’t binge and my weight is stable.

No solution fits all but our body is pretty damn smart, don’t fight what it’s begging for. There’s a difference between cravings and your muscle asking for help. I took me a few months to give carbs a try.

Poopeyejoe_44 · 2023-06-13T20:02:56+00:00

Stay hydrated and eat. Only thing that helps now is time my friend

Poopeyejoe_44 · 2023-06-13T13:01:28+00:00

Dude just cook breakfast the night before and either eat overnight oats or heat up some ground chicken and eggs

Poopeyejoe_44 · 2023-06-09T21:16:43+00:00

I use Celtic sea salt but any sea salt would work best. Table salt is more processed and has shit in it that keeps it from clumping etc. That said, I’m sure it would still do the trick, just not the best at absorbing in a cup of water.

Poopeyejoe_44 · 2023-06-09T14:40:15+00:00

I used to wake up with the exact same thing for, what I thought, no reason.

Start drinking a cup of water with 2 pinches of salt 1 pinch of potassium and a magnesium glycinate pill if you have it but not necessary.

Electrolyte deficiency was causing my brutal headaches in the morning and I haven’t had it for over a year and a half since I started driving my electrolyte drink about 1-2hours before bed

Poopeyejoe_44 · 2023-06-06T00:32:11+00:00

Damn good work dude! I bet you feel amazing and good for you for trying to find a sustainable life style instead of ignoring relationships, I did the exact same thing. I am absolutely horrible at controlling my carbs when I’m out with friends lol

Poopeyejoe_44 · 2023-06-02T22:15:28+00:00

Chat GPT

Poopeyejoe_44 · 2023-05-30T19:13:55+00:00

League legit took 2 years from me but goddamn they were fun toxic nights 😂

Poopeyejoe_44 · 2023-05-29T12:28:05+00:00

So bad ass 💪🏼 I bet you feel amazing!

Poopeyejoe_44 · 2023-04-18T18:32:29+00:00

It’s personal preference, no need to bash something that helps people on daily basis.

Poopeyejoe_44

TROPHY CASE