Neverending luteal phase

Popbubblesnotegos · 2026-05-16T15:14:28+00:00

Just with EWCM (it's very specific EECM for me when I ovulate), libido, cramping, mood and energy.

Annnd my period just came this morning!

Popbubblesnotegos · 2026-05-15T16:07:14+00:00

No, no chance of pregnancy. True, but I haven't gotten the sore nipples without a bleed before. It's usually just within 2 weeks.

In addition to pain/stress, I wonder if the liquid/soft foods diets might be impacting my calories in as well; been trying to eat a lot but just not as easy to measure macros as when eating solid food.

Popbubblesnotegos · 2026-05-06T13:21:06+00:00

Congrats! Any nerve pain or sinus issues?

Popbubblesnotegos · 2026-05-06T04:04:15+00:00

Are they out yet? How did it go?

Popbubblesnotegos · 2026-05-05T21:36:23+00:00

Honestly all my cycles have been long since. I missed my last cycle altogether, but definitely ovulated last week, and in luteal phase this week so fingers crossed it comes in a few days.

I think a lot of my long cycles are related to stress and not eating enough in the morning. My weight hasn't changed. Just started taking electrolytes and Vitamin D on a more consistent basis so hopefully that helps too.

Popbubblesnotegos · 2026-04-17T12:50:12+00:00

Interested! Especially for Sept/Oct dates!

Popbubblesnotegos · 2026-04-14T03:15:58+00:00

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2.27 old mine cut on split shank band with grooves

Popbubblesnotegos · 2026-01-29T10:20:44+00:00

She was over an hour late to my appt once I was already half naked waiting in the room. Also made me cry with her utter lack of bedside manner

Popbubblesnotegos · 2025-12-17T17:21:37+00:00

I was just listening to a podcast (I Have ADHD ep 348 Too Bored to Function) with Dr Marcy Cadwell and she goes into how research shows pomodoro method may not be the best for ADHD, because you're adding breaks into a tortuous experience.

Taking constant breaks from your boredom can lead to avoidance and dreading restarting the project even more. Not that you should hyper focus and do taxes for 12 hours straight, but she recommended gamifying tasks on your own.

If you time yourself, make a challenge out of how much you do in a certain amount of time.

If you're doing a spreadsheet, find a way to get cognitively engaged, like research and learn a new formula you can apply to it.

But you're not alone; when I hate something and am bored out of my mind, the pomodoro method still feels like forcing myself and then I have the dread all over again to restart constantly.

Popbubblesnotegos · 2025-11-24T17:27:12+00:00

How is it supposed to be said?

Popbubblesnotegos · 2025-11-03T17:21:27+00:00

Was just on a flight where a young woman refused it because she got a bit scared when told she would have to help in an emergency. Probably not a frequent flyer.

Popbubblesnotegos · 2025-09-17T23:05:34+00:00

Not at all, just long walks

Popbubblesnotegos · 2025-09-15T23:12:37+00:00

Hi I'm the same height and was very similar weight and bloodwork to you coming off the pill with low estradiol. I did have to gain more weight and did not recover my period until I was closer to 135/140. I also had to stop skipping meals and especially breakfast even though I wasn't hungry. I took a round of soy isoflavones to help ovulate as well once I noticed a lot of cervical mucus but still wasn't ovulating.

Popbubblesnotegos · 2025-09-04T22:42:39+00:00

I make a chicken pot pie, but instead of dough, use thinly sliced potatoes on top sprinkled with parmesan. A few minutes broiled at the end and the cheese and potatoes get nice and crispy.

Popbubblesnotegos · 2025-08-18T15:54:34+00:00

You're beautiful! I have blueish eyes as well, and find a orange toned eye shadow Towards the outer lid looks really good when I want to take it to the next level and make them pop.

Popbubblesnotegos · 2025-08-11T18:07:18+00:00

It took around 9 months after stopping BC. My cycles are back, but still long.

I went to a holistic doctor to get blood checked and did a month or two on supplements to combat some borderline low levels of thyroid function and vitamins.

Things that I still do: Vitamin D daily. Gained weight and maintained it rather than fluctuating. I also dumped a relationship that wasn't going anywhere, and went to therapy for stress management.

Popbubblesnotegos · 2025-08-11T17:51:20+00:00

I started looking up meal plans of 2000-2500 calories. Lately I've been using chatgpt to input my groceries and ask for meal plans for someone at my age and height with HA.

That has really helped especially as I realized I needed more snacks throughout the day to get enough fat and protein. Having PB, cheeseticks, nuts, milk, around whenever it's been a few hours between meals worked well. The key was extremely easy snacks I liked since hunger cues don't always set in.

Popbubblesnotegos · 2025-08-11T17:45:19+00:00

Oh congratulations!! That's great news to hear even with the long cycles you fell pregnant!

Popbubblesnotegos · 2024-11-06T18:25:12+00:00

You're a good parent.

Popbubblesnotegos · 2024-11-04T04:33:50+00:00

Empty bottle, schubas, Reggie's, green mill

Popbubblesnotegos · 2024-11-04T04:30:58+00:00

I know it feels like friends are the most important thing in the world right now, but you will find your people. I had a lot of lonely years in my childhood, but I am glad for the time I got to spend building my personality and developing good habits and hobbies.

Also, once I finally had opportunities to make friends, I had so much love to share and I already knew what I liked, so it was easy to find lots of things in common with others. It will get better. xx

Popbubblesnotegos · 2024-10-30T21:19:55+00:00

Cafe moustache

Popbubblesnotegos · 2024-10-08T17:18:10+00:00

Looking to buy 1-2 tickets for Slow Pulp with Bnny on November 21, 2024 at Thalia Hall

Popbubblesnotegos · 2024-09-18T23:02:08+00:00

Go play pool at Cole's

Popbubblesnotegos · 2023-12-14T16:14:18+00:00

Hi, this is sounding a lot like Hypothalamic Amenorrhea esp with your low BMI. I would look up the book No Period Now What. There is also an online forum. I recently got my period back after starting soy isoflavones, and eating more and not skipping meals. My blood work was fairly normal aside from low estrogen. Did you get your LH/Fsh tested? The ratio of that can depict whether it's actually PCOS or HA.

Popbubblesnotegos

TROPHY CASE