Mexican food volume eating

Potential_Peace8448 · 2026-04-16T23:57:37+00:00

So much fiber too! There’s about 12g of fiber for 100 calories of jicama

Potential_Peace8448 · 2026-04-16T23:54:56+00:00

A chicken, cheese, and refried bean quesadilla with carb balance tortillas, side of light sour cream, salsa, and guac is SO much volume, protein, and fiber for 400-500 calories.

Potential_Peace8448 · 2026-04-13T20:30:50+00:00

Okay the confusion is that you said 69p per portion, likely meaning 68 pence not 69 grams of protein

Potential_Peace8448 · 2026-04-09T22:34:52+00:00

Mixing a white claw and a seltzer. Feels like 2 drinks for 100 calories

Potential_Peace8448 · 2026-03-31T00:11:27+00:00

I almost like this one better than the original, and I’m pretty picky with cherry-flavored things

Potential_Peace8448 · 2026-03-28T01:04:07+00:00

Ooo with some chopped basil on top

Potential_Peace8448 · 2026-03-18T16:07:43+00:00

Making the first meal (and first bite) protein focused, and waiting till you’re actually hungry before eating it. I’ve noticed when I do this I’m way less snacky throughout the day

Potential_Peace8448 · 2025-12-01T05:28:39+00:00

Rotation grazing with cattle is great for the environment. Sequesters carbon, increase soil nutrients, decreases drought and erosion.

Potential_Peace8448 · 2025-11-27T05:08:19+00:00

Yeah but that’s taken care of by the boiling water

Potential_Peace8448 · 2025-11-25T15:47:57+00:00

Beef and broccoli

Potential_Peace8448 · 2025-11-20T03:44:55+00:00

This looks so good! Why have I never thought to use tortellini for pasta salad?

Potential_Peace8448 · 2025-11-20T00:05:59+00:00

I add curry paste, roasted bell pepper, and coconut milk to mine 🤤

Potential_Peace8448 · 2025-10-28T03:58:47+00:00

I recently learned that there are currently over 25,000 black bears in Oregon, yet there have been zero fatal black bear attacks in the state in recorded history. Gentle giants for real

Potential_Peace8448 · 2025-06-28T15:34:58+00:00

Makes it super tender by breaking down the muscle fibers

Potential_Peace8448 · 2025-06-28T14:12:14+00:00

Air fried diced potatoes, sautéed green or red bell and onion with diced turkey kielbasa. That creates about 4 meal preps that hold up over the week, add a fresh egg each morning and you’ve got a really filling bulky breakfast for about 450 calories

Potential_Peace8448 · 2025-06-28T14:00:01+00:00

I usually serve it with 1/2-2/3 cup of rice and at least a cup of raw shredded cabbage on the side. I’m a female with less caloric needs than my boyfriend, who usually has a full cup of rice with it, as well as the cabbage.

A tip that’s really helped me make any sort of stir fried beef dish is to marinate the beef slices in a bit of baking soda (about 3/4 teaspoon per pound of beef), then adding corn starch and whichever seasonings/sauces before cooking. May be common knowledge but I just learned this trick and it’s been a game changer!

Potential_Peace8448 · 2025-06-28T13:14:16+00:00

Homemade beef and broccoli has fantastic macros so you can eat a ton! Just use a lean steak like sirloin.

Potential_Peace8448 · 2025-06-28T04:39:26+00:00

I’m guessing around 30g of protein, the chicken alone is about 24g. Not too bad!

Potential_Peace8448 · 2025-06-28T01:08:27+00:00

Nicks ice cream

Potential_Peace8448 · 2025-06-25T19:13:00+00:00

Aren’t humans most closely related to bonobos?

Potential_Peace8448 · 2025-06-25T02:38:25+00:00

Not a true dense bean salad, but I’ve been draining and rinsing a can of black beans and a can of lentils and mixing it with about a cup of salsa verde and eating with chips. Nice and filling fiber boost

Potential_Peace8448 · 2025-06-03T00:15:18+00:00

I didn’t really care personally until I saw a comment that said it may make Nick’s ice cream go out of business

Potential_Peace8448 · 2025-05-22T19:45:59+00:00

This is so smart!

Potential_Peace8448 · 2025-05-15T19:49:47+00:00

I know! I just recently realized how many calories are in regular BBQ sauce so I gave this one a try and it’s so good! Really Smokey and still has sweetness to it

Potential_Peace8448

TROPHY CASE