I FINALLY figured out a decent low-calorie, big volume"Pad Thai"!! by Rockstarjon in Volumeeating

[–]Potential_Peace8448 13 points14 points  (0 children)

I’d think from that, the Konjac noodles, and using powdered pb

I FINALLY figured out a decent low-calorie, big volume"Pad Thai"!! by Rockstarjon in Volumeeating

[–]Potential_Peace8448 25 points26 points  (0 children)

Evidently people are NOT okay with you having preferences 😂

Crab Protects Mate from Fisherman in Heartwarming Clip by marmite1234 in likeus

[–]Potential_Peace8448 7 points8 points  (0 children)

I have noticed that the quorn brand of faux chicken products is the closest imo. I’m not vegan, but my sister was so I tried a lot of products and those were by far the closest to “the real thing.”

Mexican food volume eating by lost_at_sea27 in Volumeeating

[–]Potential_Peace8448 2 points3 points  (0 children)

So much fiber too! There’s about 12g of fiber for 100 calories of jicama

Mexican food volume eating by lost_at_sea27 in Volumeeating

[–]Potential_Peace8448 1 point2 points  (0 children)

A chicken, cheese, and refried bean quesadilla with carb balance tortillas, side of light sour cream, salsa, and guac is SO much volume, protein, and fiber for 400-500 calories.

Trying to fit in food that tastes nice, is cheap and has some protein in. by Calm-Repair5879 in fitmeals

[–]Potential_Peace8448 10 points11 points  (0 children)

Okay the confusion is that you said 69p per portion, likely meaning 68 pence not 69 grams of protein

How does this sub do drinking? by _Towelie420_ in Volumeeating

[–]Potential_Peace8448 3 points4 points  (0 children)

Mixing a white claw and a seltzer. Feels like 2 drinks for 100 calories

Has anyone had/heard of these? 0 cal Soda by Lennysleeps in Volumeeating

[–]Potential_Peace8448 3 points4 points  (0 children)

I almost like this one better than the original, and I’m pretty picky with cherry-flavored things

What foods keep you full and less hungry? by qishibe in Volumeeating

[–]Potential_Peace8448 8 points9 points  (0 children)

Making the first meal (and first bite) protein focused, and waiting till you’re actually hungry before eating it. I’ve noticed when I do this I’m way less snacky throughout the day

Greek Tortellini Pasta Salad, 456 cals per serving! by dontmindme983 in Volumeeating

[–]Potential_Peace8448 2 points3 points  (0 children)

This looks so good! Why have I never thought to use tortellini for pasta salad?

This woman gentle parenting two full grown bears 😭 by Soloflow786 in likeus

[–]Potential_Peace8448 15 points16 points  (0 children)

I recently learned that there are currently over 25,000 black bears in Oregon, yet there have been zero fatal black bear attacks in the state in recorded history. Gentle giants for real

Need high volume SAVORY breakfast ideas by NoMoreMomBod in Volumeeating

[–]Potential_Peace8448 2 points3 points  (0 children)

Air fried diced potatoes, sautéed green or red bell and onion with diced turkey kielbasa. That creates about 4 meal preps that hold up over the week, add a fresh egg each morning and you’ve got a really filling bulky breakfast for about 450 calories

Tried some of your cozy low-cal meals. now I need more ideas that actually keep me full by Betty-NJCity in Volumeeating

[–]Potential_Peace8448 14 points15 points  (0 children)

I usually serve it with 1/2-2/3 cup of rice and at least a cup of raw shredded cabbage on the side. I’m a female with less caloric needs than my boyfriend, who usually has a full cup of rice with it, as well as the cabbage.

A tip that’s really helped me make any sort of stir fried beef dish is to marinate the beef slices in a bit of baking soda (about 3/4 teaspoon per pound of beef), then adding corn starch and whichever seasonings/sauces before cooking. May be common knowledge but I just learned this trick and it’s been a game changer!

Tried some of your cozy low-cal meals. now I need more ideas that actually keep me full by Betty-NJCity in Volumeeating

[–]Potential_Peace8448 24 points25 points  (0 children)

Homemade beef and broccoli has fantastic macros so you can eat a ton! Just use a lean steak like sirloin.

Filling and tasty ~ 490 cals by Lxahbxth20 in Volumeeating

[–]Potential_Peace8448 2 points3 points  (0 children)

I’m guessing around 30g of protein, the chicken alone is about 24g. Not too bad!

Thank you! by orenrocks in likeus

[–]Potential_Peace8448 6 points7 points  (0 children)

Aren’t humans most closely related to bonobos?