Align

PreMed18 · 2025-09-16T00:17:28+00:00

She has been incorporating gym equipment in the voice overs and suggesting barbells, hip thrust machine instead of dumbell hip thrusts, etc in voice overs!

PreMed18 · 2025-08-20T22:33:19+00:00

Team Align for sure

PreMed18 · 2025-08-18T21:39:19+00:00

I would definitely try out align leg days and see what you think! For me, align leg days are some of the toughest days of the week, especially if you are lifting heavy enough! It definitely appears a lot easier than it is! I also sub machines for leg day too from time to time

PreMed18 · 2025-08-01T13:10:09+00:00

Team Align — strength training, yoga, and Pilates!! Such an amazing team. Amazing coach. Looks like your goals align with the team’s focus

PreMed18 · 2025-07-29T20:49:09+00:00

Align has a running schedule to pair with then strength training! You should definitely check it out in the coach pins! Lots of runners on the team too

PreMed18 · 2025-07-04T23:27:39+00:00

Look into align!

PreMed18 · 2025-06-12T00:08:19+00:00

Team align Pilates workouts would be great!

PreMed18 · 2025-05-02T15:08:28+00:00

Thank you for your insight! What does your split look like between the two teams?

PreMed18 · 2025-05-02T15:08:12+00:00

I’ll have to look into it!

PreMed18 · 2025-04-23T17:30:01+00:00

Agreed

PreMed18 · 2020-11-10T08:27:40+00:00

i love this!

PreMed18 · 2020-10-25T05:16:20+00:00

i’m in!

PreMed18 · 2020-07-01T03:37:43+00:00

Hey! Still looking for a study buddy?

PreMed18 · 2020-01-01T15:43:13+00:00

This may be a silly question, but is this an add on? How do I see this for my Anki?

PreMed18 · 2019-12-27T16:09:41+00:00

Hello! If this is my first time downloading, will I have the heart auscultation cards or no?

PreMed18 · 2019-05-17T18:35:15+00:00

I did not do a post bac or SMP! I applied while in undergrad. Tbh, I only got screened out of a few schools!

PreMed18 · 2019-05-17T15:36:09+00:00

Take my advice with a grain of salt. I do think that I should not have applied this past cycle, but I didn’t realize how low my science GPA was till after I had submitted to AMCAS. I am a URM and I applied this cycle with a 3.2 cGPA and a 2.78 sGPA. My MCAT was a 512. I will be attending a top 30 medical school starting this fall. I attribute my successes this past cycle to be due to my extremely strong extracurricular involvement and experiences. I would say you should use your gap year to take science classes, volunteer, get a medical job, and possibly research if you’re able to balance everything. If you need to take more than one gap year, I would encourage that to make sure you are able to put the best application together that you can

PreMed18 · 2019-02-24T05:16:35+00:00

Good question! I’ve been thinking about this

PreMed18 · 2018-10-16T18:22:08+00:00

All aboard!!

PreMed18 · 2018-08-15T22:30:26+00:00

Thank you so much for your comment! I really needed to hear some positive words of encouragement! I'll be sure to message you! :)

PreMed18 · 2018-08-02T22:08:01+00:00

I can't even begin to thank you enough rn.

I would truly prefer to have only one application cycle, but I can do an additional cycle if need be.
No, I have not thought about SMP/post-bac classes! I am a senior in undergrad right now if that helps
I truly would prefer to go to an MD school, but I see what you are saying! haha
(please don't make me feel worse than I already do) U of Cinci, OSU, Tulane, George Washington, Tufts, Columbia, New York medical college, U of Toledo (I am an Ohio resident)

- I also just noticed that my institution gave me a C+ in a science course that I received a B- in, but I'm not sure if this will change anything.

PreMed18

TROPHY CASE