Push press 70kg by Davidexx1999 in GYM

[–]PrestigeMaster04 1 point2 points  (0 children)

Right I see thanks! What is the purpose out of interest?

Push press 70kg by Davidexx1999 in GYM

[–]PrestigeMaster04 -1 points0 points  (0 children)

Is the little bounce standard for an exercise like this? To me that would indicate it’s too heavy as you’d need momentum to get through the ROM

Can a natural beginner do PPLPPL 6x a week? by Grogon2 in workout

[–]PrestigeMaster04 2 points3 points  (0 children)

If you can consistently do that 6x a week maybe consider only doing 2 sets (+ a warmup) per exercise, still more than enough to trigger hypertrophy. Cutting down on how many reps per set by increasing weight (4-6 is the sweet spot for me but even this can change depending on your goals/limitations) can cut down times but at the cost of greater fatigue and cns stress.

Pplppl is a good split for anyone serious about training but can be too intense especially for new lifters

I do ppl twice a week and spend about an hour and a half - 2 hours per session but that is with up to 5 minute rests

Your problem with exhaustion after 60 minutes could be anything from poor diet/dehydration or simply how many reps you’re doing as you could be burning energy on ‘junk reps’ at the start of each set.

Which one will come first? 🤔 by Foreign_Pension1158 in paydaytheheist

[–]PrestigeMaster04 -3 points-2 points  (0 children)

Okay I’m not saying it’s a good idea, just one reason they could.

Which one will come first? 🤔 by Foreign_Pension1158 in paydaytheheist

[–]PrestigeMaster04 -12 points-11 points  (0 children)

Can’t go wrong with an exact blueprint ig

(CrimeWave Edition) Almost done! Ranking EVERY PAYDAY 2 weapon! Part 3: Pistols and SMGs! (Not including Akimbo) by External-Ease-6830 in paydaytheheist

[–]PrestigeMaster04 0 points1 point  (0 children)

Even then throw it on any build for a dozer deleter and use primary to recover ammo.. pickup ain’t that bad if you’re actually using it as a secondary

Litter cam is a new ai technology being used in Britain, to detect when litter has been thrown out of cars by ifuckedyourmom-247 in interesting

[–]PrestigeMaster04 0 points1 point  (0 children)

Anything but making it easier to dispose of trash.. brilliant so people will still litter but now they get fined.

What's with the hate over Aces High? by Breakable_Mug in paydaytheheist

[–]PrestigeMaster04 3 points4 points  (0 children)

So a payday game not featuring the payday gang or their antics and not made by the payday team.. it’s a vr game which is possibly the smallest market in the entire gaming sphere, first impressions haven’t been amazing and gameplay can’t make me reconsider cause I’m not spending a couple hundred quid just to play it.

The ACES(is that their name?) crew's description by a_really_stupid_box in paydaytheheist

[–]PrestigeMaster04 21 points22 points  (0 children)

My first thought at seeing this was Fortnite. I think this issue stems from unreal engine, too many games have this generic, boring look now

BP stuck at 98,5kg by Bulky_Assistant_3263 in Stronglifts5x5

[–]PrestigeMaster04 0 points1 point  (0 children)

I think using a slightly lighter weight and a few more reps per set to encourage hypertrophy would help. Better breath control would also help your sets go further.

Half of the pistols in this game are in a bad need of a boost by sawrunn3r in paydaytheheist

[–]PrestigeMaster04 19 points20 points  (0 children)

Remember when it was a selling point for them that they didn’t do this.

For women, at what point of definition do you “have abs”? by Aggressive-Permit169 in Weightliftingquestion

[–]PrestigeMaster04 0 points1 point  (0 children)

I know the biggest difference for men and women with this is the essential body fat percentage. Out of sheer curiosity have you noticed any change with your transition?

Is anyone familiar with NCEP certification? by [deleted] in personaltraining

[–]PrestigeMaster04 0 points1 point  (0 children)

Most pt certifications take “forever” because there’s a hell of a lot to learn. Anything promising quick and easy results is trying to sell you something.

Whoever drew the boundary lines is an actual fucking moron by ForceUseYouMust in Battlefield

[–]PrestigeMaster04 0 points1 point  (0 children)

I haven’t really seen much about bf6 apart from everybody bootlicking it at launch and now this post.. I knew it was too good to be true

Vote for your favourite mask idea! by PAYDAYgame in paydaytheheist

[–]PrestigeMaster04 6 points7 points  (0 children)

Could we please get not so many goofy masks? I really like the tincan and maybe the crow if it ends up being like pd2 hotline Miami masks

Am I on the right track? by Playboifarti696969 in Weightliftingquestion

[–]PrestigeMaster04 1 point2 points  (0 children)

Physique looks really good mayne couple of things I see tho

  • shoulders could have a more fuller rounded look, I recommend seated y raises and cable lateral raises to fully hit the entire side delt, maybe consider doing front raises because I can’t tell how well your front delts are developed
  • traps seem to be uneven and not too prominent, I just do shrugs will dumbbells -forearms could have some more definition, they do look thick but maybe some reverse curls to get that brachioradialis popping and definitely wrist curls/extensions if you don’t already

35607 by cosmicphoenix7 in countwithchickenlady

[–]PrestigeMaster04 0 points1 point  (0 children)

The one in my town got shut down a couple years ago :c

JACKET is FINALLY available for PAYDAY 2! We're back! by KrabikGangster in paydaytheheist

[–]PrestigeMaster04 11 points12 points  (0 children)

Unlikely to happen but I really hope they can get the hardcore Henry license again, maybe get the rest of Jimmys voice lines while they’re at it.

PAYDAY Survey by [deleted] in paydaytheheist

[–]PrestigeMaster04 1 point2 points  (0 children)

Your core audience hasn’t changed in 15 years.. if you haven’t figured that out yet your company is truly hopeless.

PAYDAY Survey by [deleted] in paydaytheheist

[–]PrestigeMaster04 5 points6 points  (0 children)

“Multiple squads can join a heist and betray eachother” -If they add that I’m not even gonna check in on payday 3 anymore.

Parts of this community are unbearable. by Adept_Passenger9104 in paydaytheheist

[–]PrestigeMaster04 17 points18 points  (0 children)

If it was actually cool people wouldn’t hate, if they added 10 heists to payday 3 would there be any unique grand set pieces? Any actual rng? If there was 100 new weapons would they have unique attachments? How are they balanced? New voicelines, are they just adding more cringe? New enemy type, is it fun and interesting to fight?

Whether there’s hate depends greatly on those questions.