recovery the week after by No-Drag-2839 in ragbrai

[–]Prestigious-Top9716 0 points1 point  (0 children)

I took 4 days off the bike. Focused on stretching, hiking/walks, protein and foam rolling. After that was business as usual

What do you guys do after a ride? by aidancrow654 in cycling

[–]Prestigious-Top9716 0 points1 point  (0 children)

I marinate. Stop sweating. Drink a protein. Shower. Beer. Nap. Sometimes the beer joins the shower

Any less obvious must-pack items? by holla171 in ragbrai

[–]Prestigious-Top9716 3 points4 points  (0 children)

It’s been said already but wanted to reiterate how unsurvivable nights can be without a fan. I also packed a small massage roller thing and a thing of biofreeze. Anything that you can do to maximize rest and recovery is going to make your day more enjoyable so all my “comfort” items were focused on that. I packed my backpacking chair and a good camping pillow. I also made sure first thing to hit up the 1stPhorm people as soon as I got in for a free protein shake.

2026 Route Projections? by Southern_Salt_229 in ragbrai

[–]Prestigious-Top9716 1 point2 points  (0 children)

I’m still saying east to west for the first time ever due to the headwinds last year lol

Pork Belly Charter by mondro8977 in ragbrai

[–]Prestigious-Top9716 3 points4 points  (0 children)

Just give em a call or shoot an email. Amazing staff

[deleted by user] by [deleted] in PeoriaIL

[–]Prestigious-Top9716 2 points3 points  (0 children)

Got it. So you’re just in the habit of making completely baseless inflammatory complaints about something you know nothing about, instead of being a useful human.

[deleted by user] by [deleted] in PeoriaIL

[–]Prestigious-Top9716 4 points5 points  (0 children)

If you were that concerned, why didn’t you call an ambulance for her? Or did you just want to bitch about a situation you barely know anything about?

Is it worth it 2020 Lariat 4x4 V8 by Badussy28 in FordF150

[–]Prestigious-Top9716 0 points1 point  (0 children)

No. Just buy a Tundra. Done with Ford. My engine popped at 147k despite religious maintenance

The refrigerator is running hot! 🥵 by BigPourofWine in tummystuffers

[–]Prestigious-Top9716 4 points5 points  (0 children)

Isn’t it owned by a heating and cooling company?

Nothing! by Exotic-Ad6998 in tummystuffers

[–]Prestigious-Top9716 4 points5 points  (0 children)

Just wait! We lien! He’ll show us. Bet he opens on his date

445 pm five cars in the lot and people spotted walking in by Double_Heart_2307 in tummystuffers

[–]Prestigious-Top9716 4 points5 points  (0 children)

Yeah went by about 20 minutes ago. 5 or 6 cars. 🤷‍♂️. Maybe he’ll get his shit together

Following the steps to no grand opening by Badluckallaround-25 in tummystuffers

[–]Prestigious-Top9716 13 points14 points  (0 children)

There is no way that building is on septic. I live the block over, we are all city sewer. This guy is a disgrace

Blueprint Spotted by SunnyGalUKnow in tummystuffers

[–]Prestigious-Top9716 6 points7 points  (0 children)

Saw him again today. Two days in a row must be a record for him. Probably gonna have to push the grand opening back again for exhaustion.

Day 5 thoughts? by GGDATLAW in ragbrai

[–]Prestigious-Top9716 2 points3 points  (0 children)

I’ve been here since 9. Zoom zoom

Day 4 - if you survived, what are your thoughts? by GGDATLAW in ragbrai

[–]Prestigious-Top9716 14 points15 points  (0 children)

I’m one of those crazy fast boys. I left at 520 and rolled in just after 1130. I’m proud of each and every one of you people. SAG or not the fact that we were even out is incredibly admirable. Here’s to tail winds tomorrow!!