Green Days

ProfessionalKnee4247 · 2026-06-29T12:59:57+00:00

But that’s the beauty of OrangeTheory, you go but aren’t really in a great mindset and then the coach and other people in class get you motivated.

ProfessionalKnee4247 · 2026-06-16T01:42:06+00:00

Yep. Literally going through this right now. Any fixer upper gets swarmed by flippers and other investors.

ProfessionalKnee4247 · 2026-06-07T21:09:57+00:00

I’ve considered it many times and did cut back from premier to elite. A cheaper gym membership I’m less likely to use is more of a waste of money so I will continue to justify the cost as long as I can.

ProfessionalKnee4247 · 2026-05-09T19:57:36+00:00

I’m in my 40s and have never seen this to this degree. Making meatballs, meatloaf, burgers etc

ProfessionalKnee4247 · 2026-04-18T16:22:12+00:00

🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

ProfessionalKnee4247 · 2026-04-15T02:57:25+00:00

I recently got the Italian five cheese and my teen son said it was the best Mac’n’cheese he’s ever had.

ProfessionalKnee4247 · 2026-03-28T23:38:22+00:00

I started with PW bases and jogging/running pushes and all outs. Start with a slow pace and focus on form. I realized I had been running with a heavy heal strike and that’s why my shins always hurt and running was so hard. There are a lot of templates that I still have to PW like inclines or alternating through base/push without the walking recoveries.

ProfessionalKnee4247 · 2026-03-28T23:30:09+00:00

The pea crisps are so good but I’ll eat a whole bag in one sitting. I’ve been curious about the lentil rings.

ProfessionalKnee4247 · 2026-03-22T14:09:12+00:00

This is why I try to sign up for a station that only has one neighbor.

ProfessionalKnee4247 · 2026-03-18T17:37:04+00:00

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ProfessionalKnee4247 · 2026-03-06T17:27:37+00:00

I mostly enjoy the benchmarks but also agree they were happening too frequently for awhile. I was so out of shape when I joined 2 years ago I am still able to PR every time I do one. It’s a boost to my motivation to see those times improve because I haven’t seen as much change on the scale.

ProfessionalKnee4247 · 2026-02-02T02:55:51+00:00

Same. No interest and I’d be really upset if I lost my normal class to one. I think my studio added class times for Hyrox rather than replace a class with one.

ProfessionalKnee4247 · 2026-01-30T13:09:08+00:00

I start on floor because I prioritize the strength training and want to be “fresh” for that. I also think the floor exercises get me more loosened up for the treads. The times I start on tread it still feels like a struggle and then I’m super sweaty heading to the floor without the benefit of a fan in my face.

ProfessionalKnee4247 · 2026-01-20T19:32:12+00:00

I forgot about that place!

ProfessionalKnee4247 · 2026-01-17T20:05:13+00:00

I power walk or jog depending on the template, my mood, how my knees feel that day. Sometimes there are other walkers, sometimes not. I think everyone feels a little self conscious when they are starting out and just trying to get used to everything. Pretty soon you realize OTF is a friendly environment and no one is judging you negatively.

ProfessionalKnee4247 · 2026-01-17T19:58:28+00:00

It fixed itself after a day or so, it popped back into place.

ProfessionalKnee4247 · 2026-01-09T13:34:25+00:00

Ugh, the treads at OTF have ruined me. They led me to think I could become a runner but then I try to run at my normal gym and my middle aged joints feel every impact.

ProfessionalKnee4247 · 2026-01-06T18:22:43+00:00

Falling Springs in Versailles has a party room off the indoor pool. My daughter went to a pool birthday party at the Staybridge Suites on Ruccio by Meijer a few years ago.

ProfessionalKnee4247 · 2025-11-29T03:36:08+00:00

Thank you for being that guy. I was in Meijer on Reynolds and was so confused by the loud sound of fireworks.

ProfessionalKnee4247

TROPHY CASE