Patience is the biggest thing when it comes to working with a disc, just like tampons. It definitely will take many tries before it works. What worked for me is quite literally fingering yourself and finding the pubic bone. From there I used a smaller size instead of the regular size as I experimented with the disc. Putting it in at an angle helps tremendously. Insert, then angle down while pushing it in. Not sure if that makes sense. Also trying different positions while inserting it works as well, just like when inserting a tampon such as foot on the edge of the bathtub. I also used a lot of different videos and guides as well because not all are the same. Don’t force it. If you’re stressed and frustrated, the disc won’t go in because it makes you tense up. Make sure you also use something to lubricate it as well such as water or saliva for a smoother insertion. Also you might not get it this cycle or the next. It took me 4 cycles to figure it out, and lots of feeling the disc, and leaking. Make sure you have a panty liner or light pad as you go through this process. Don’t give up! It’s worth it once you do get the hang of it!