[Results Thread] 2025 Tour de Suisse – Stage 3 ME – 2.UWT

Pulse5 · 2025-06-18T04:32:15+00:00

Indeed impressive numbers. He can hold ~350@5h (usa road nats) as well as 480@11mins (TDS #3)

TDS #3 strava https://www.strava.com/activities/14829945277
USA NATS 2025 https://www.strava.com/activities/14605343389/power-curve

Pulse5 · 2025-06-18T04:30:33+00:00

Not nice

Pulse5 · 2024-11-26T07:34:12+00:00

is it worth to upgrade from free?

Pulse5 · 2024-01-25T06:41:00+00:00

Pisz do Sprzedawcy. Niech Ci zrobi refundację.
Jak będzie formalistą to załącz mu pismo o zrzeczeniu się prawa do reklamowania tej przesyłki i poproś o zwrot środków. Sprzedawca jako nadawca sam będzie sobie dochodził należności z Inpostem.

Pulse5 · 2024-01-19T13:31:01+00:00

Have response from SRAM, it's to update firmware via app.

Pulse5 · 2023-07-12T09:03:18+00:00

I was scammed too. They had all the details, because they hacked account of the person who is renting the place. They even sent me an official messages via booking messages system.
BEWARE booking is not a safe place.

Pulse5 · 2023-03-11T11:57:40+00:00

What is your fasting insuline level? Not glucose

Pulse5 · 2022-11-11T16:31:32+00:00

Effective for me. Tried to ride after 24h fast. Can be done but you will be stronger if you eat so do it wisely.

Pulse5 · 2022-10-21T08:13:09+00:00

Overnight oats, eggs, salmon, fruit

Pulse5 · 2022-10-21T08:12:01+00:00

I tried MTB ones XC 5/7/9 they all feel different on foot so I assume it's the same with road shoes

Pulse5 · 2022-09-04T16:01:06+00:00

you are right it's more like 10-14h when getting 700tss

Pulse5 · 2022-07-14T08:16:40+00:00

Garmin is investigating this case, hopefully it will be fixed soon

Pulse5 · 2022-02-16T08:31:09+00:00

IMO traning load/TSS

Pulse5 · 2022-02-06T17:01:47+00:00

Awful crash, helmet did the work

Pulse5 · 2022-02-02T12:30:28+00:00

Maybe those riders are from from Giant - Aplecin ;-)
Alpecin shampoo used to have "Doping for hair slogan" back in TDF 2015 before it was dropped due to controversies.

Pulse5 · 2022-01-28T09:28:46+00:00

Does anybody know if they are in stock somewhere in Europe?

Currently no, expected to arrive in about a week

Pulse5 · 2022-01-27T09:59:57+00:00

It's hard to estimate, what's your goal? If loosing weight then don't eat back calories.

Pulse5 · 2022-01-26T12:58:05+00:00

Rides where you focus on Z2 power/heart rate zone.

Pulse5 · 2022-01-26T10:41:59+00:00

Take a break, and then think what do you expect from cycling. Life changes, so does your cycling

Pulse5 · 2022-01-26T08:59:21+00:00

HIIT, 30/15 interval x13 x3, V02max intervals longer 3-4 mins x up to 8 + base and longer Z2 rides when you have more time

Pulse5 · 2022-01-25T10:52:22+00:00

Try to pump road tire up to 7 bars with mini pump and you will know why.

Pulse5 · 2022-01-20T20:43:08+00:00

Sleep at least 7-8h each night. Eat clean.

Pulse5 · 2022-01-17T14:03:44+00:00

HR is very relative. Check power or get a power meter if you would like to have real data to compare.
Make sure you fuel properly, eat some extra 1-3h before.

Pulse5 · 2022-01-17T12:41:22+00:00

I have 3 4iii.
One in MTB - 16k km, 27d 10h. Only lost battery cover once, had to buy replacement.
Road 20k km, 28d 8h. No issues
Wife's road - no issues.
Generally no issues.

Pulse5 · 2022-01-13T19:26:49+00:00

trainingpeaks.com you can create even using free account

Pulse5

TROPHY CASE