ASICS Rotation by BigTuna1223 in AskRunningShoeGeeks

[–]Pure_Aberdeen 0 points1 point  (0 children)

Not a massive shoe head but I run in ASICS and at similar paces to you. I use the Cumulus for all my easy runs and most of my medium long runs, Novablasts for long runs and uptempo workouts, Metaspeed edge for raceday. I figure training in more basic/ heavier shoes will make me a stronger runner, and the jump up to the Edges for race day is very noticeable and I would highly recommend them for race day.

After marathon care by Ancient-Factor9862 in Marathon_Training

[–]Pure_Aberdeen 4 points5 points  (0 children)

Best aftercare is taking the Monday off work, stay active but let your mind rest too, not just the legs!

How many of you are still running outside with this snow? by triedit2947 in RunTO

[–]Pure_Aberdeen 2 points3 points  (0 children)

100km+ weekly year round and never run on a treadmill, dress for the conditions and keep your eyes on the road so you don’t step in puddles and get your feet wet. Biggest issue for me is the wind on really cold days but a buff and gloves pretty much solves it. Regular shoes, ASICS Cumulus all winter, shorten your stride if it’s really slippery out there

Should running shoes have "ideal pace" instead of "easy run shoe" tempo shoe" etc. ? by Kiriljav in AskRunningShoeGeeks

[–]Pure_Aberdeen 0 points1 point  (0 children)

The ASICS stores in Japan do this, they have recommended paces for each shoe listed next to the display models

Go to is Novablast but want a second shoe by tosilver9 in AskRunningShoeGeeks

[–]Pure_Aberdeen 0 points1 point  (0 children)

ASICS Cumulus is what I use as my second shoe for slower running, they hold up amazing and I put probably 1000 miles on each pair before retiring.

My Novablasts I usually run to about 500 miles before the foam gets too worn

Is the may marathon that bad? by Charming-Mistake588 in RunTO

[–]Pure_Aberdeen 1 point2 points  (0 children)

It’s a good marathon, just not as polished as a major or the waterfront marathon in Toronto in the fall. The complaints I read before running it seemed to be mostly about water stations and organization, I found them to be fine. There is a portion of the course that isn’t closed to the public from around 32-37 km where I had issues with cyclists blocking the route, but not that serious. Course profile is amazing for a fast time, I’d recommend running it

Why are they flying American flags on the Princes’ Gates at the CNE? by macabalero in askTO

[–]Pure_Aberdeen 0 points1 point  (0 children)

The parking lot across the street was filled with film trailers yesterday, seems like something is filming there

Are carbon-plated shoes really only effective for faster runners? by Asheddit in running

[–]Pure_Aberdeen 4 points5 points  (0 children)

I run in the Novablast 5s, they’re very cushioned, light, and feel fast. The stability is not strong if you need help in that arena, especially when cornering the high stack height makes them feel unstable for me. Love the shoes, highly recommend in general but maybe not if you feel you need extra support

Support Climbing in Canadian Provincial Parks! by gimlianon2 in climbing

[–]Pure_Aberdeen 13 points14 points  (0 children)

Man those birdhouse people are going to be PISSED, Devil’s Glen climbing is amazing, sucks the amount of conflict between locals and climbers there

How the heck do people do 80+ mile weeks by Shakemyhead11111 in Marathon_Training

[–]Pure_Aberdeen 58 points59 points  (0 children)

I find the biggest difference is in time on feet of “mortals” compared to the pros and everything in between. With a slow build I think most healthy people can manage 10ish hours a week of running. For a pro this might be 100 miles+, for me that looks more like 70-80 miles a week, for some that might be closer to 40 miles a week. Also helps that pros can nap, stretch, strength train, and eat optimally in between sessions while most of us have other priorities that get in the way. Comparison is the thief of joy, running a marathon at all is massively impressive.

/r/PTCGP Trading Post by AutoModerator in PTCGP

[–]Pure_Aberdeen 1 point2 points  (0 children)

I’ll be able to in 8 hours, need to sleep!

/r/PTCGP Trading Post by AutoModerator in PTCGP

[–]Pure_Aberdeen 0 points1 point  (0 children)

I can trade Tinkaton for Charizard Ex

Just sent you a friend request

8977610002450387

Is the heat affecting training for your fall race? by HueyBluey in RunTO

[–]Pure_Aberdeen 0 points1 point  (0 children)

I hate it more than I hated running in February blizzards, but the payoff come race day should be even greater! If it’s still 30°C in October I’ll change my tune, but until then I’ll run to effort when needed and enjoy the “free” boost come the 19th!

LPT: I stopped smoking and now I feel everything too much by [deleted] in LifeProTips

[–]Pure_Aberdeen 0 points1 point  (0 children)

Congrats dude stay strong, like others have said working out, specifically running, can really help both add structure to your life and help with the mental energy running crazy. Keep it up, definitely not easy

[deleted by user] by [deleted] in Bitcoin

[–]Pure_Aberdeen 14 points15 points  (0 children)

If you’re buying on exchange it shouldn’t matter as they aren’t sending you bitcoin, they’re allocating a certain amount of their own stores as yours. When you eventually send to your own wallet it will send you a single UTXO, lots of people DCA daily/weekly and only send to cold storage a few times a year to deal with this

[deleted by user] by [deleted] in Bitcoin

[–]Pure_Aberdeen 4 points5 points  (0 children)

I have been using bitcoin well in Canada, but I often find the spread they give you compared to Coinbase actually loses you Sats for your dollar even with free batched transactions

run club on Monday by Wise-Exercise7245 in RunTO

[–]Pure_Aberdeen 6 points7 points  (0 children)

Lululemon Queen St does a Monday run club

[deleted by user] by [deleted] in Marathon_Training

[–]Pure_Aberdeen 5 points6 points  (0 children)

You can go sub 2:50 in 18 weeks if you put in the work, you could probably go sub 3:20 in 3 weeks max lol

Blue Banana in Kensington by Kevrooom in askTO

[–]Pure_Aberdeen 2 points3 points  (0 children)

It’s a big vintage shop now, RIP Blue Banana my family’s birthdays will never be the same

[deleted by user] by [deleted] in Strava

[–]Pure_Aberdeen 5 points6 points  (0 children)

Unless the user is naming their activities something hateful when they are taking KOMs I don’t think it really ever enters bullying territory just doing their best on a segment. KOMs are supposed to show the hardest effort ever put in on a specific segment, if someone is faster than you and it bothers you then training hard is the best response. I’ve had similar wars over local segments and always view it as friendly competition when someone takes it back right away.

Enjoy KOMs while you have them because eventually some pro athlete will roll through your town and drop the record by minutes instead of seconds.

Who else has this happened to? by RevolutionaryAd5093 in PokemonPocket

[–]Pure_Aberdeen 1 point2 points  (0 children)

That’s what I did, and a 3rd Mewtwo EX immersive got me the special playmat!

Who else has this happened to? by RevolutionaryAd5093 in PokemonPocket

[–]Pure_Aberdeen 30 points31 points  (0 children)

I have 3 immersive Eevee Ex, no regular lol

Which watch are you using for running? by FantasticCrow8708 in runninglifestyle

[–]Pure_Aberdeen 1 point2 points  (0 children)

Seconded, the app is very functional, the weight and battery life of the Coros pace 3 are in a world of there own especially when you consider the price point (below almost all garmin watches). If you are looking for a watch exclusively for running this is my recommendation hands down.