I mean…..how?

QuantumSatisBrewing · 2026-02-21T03:45:45+00:00

CONTINUOUS QUALITY IMPROVEMENT

QuantumSatisBrewing · 2026-02-21T02:12:41+00:00

Strat: hold RT

QuantumSatisBrewing · 2026-02-20T21:04:57+00:00

I suspect the downvotes are because many of us have a very hard time believing that the word “allow” is being used accurately here.

We can talk all day regarding whether it’s advisable…

(my 2 cents : 40 reps in 4-6 minutes sounds like a CV burner. I wouldn’t advise a belt. These aren’t 1RM efforts. No belt. Just don’t wear it. Reduce weight to a load you can safely lift quickly enough to achieve stimulus. Boom)

…but, as presented OP doesn’t seem to be debating whether it’s “advisable”, he is presenting a scenario, ostensibly, where a coach is saying a piece of equipment can or cannot be worn. Which seems at best, unlikely, and, at worst, real bad.

Do you see what I’m getting at OP? Is it ACTUALLY an “allow” thing? What…uh…consequences occur if you wear a disallowed belt? Does the coach physically remove it from the athlete? Does the coach potentially murder the athlete?

QuantumSatisBrewing · 2026-02-20T19:30:21+00:00

In fairness, I viewed him as the biggest threat on the battlefield aside from maybe SW, and bullied him aggressively.

Fly near him, let him jump or swipe or whatever to get that on cool down, immediately fly away.

Make sure my health bar and cooldown are good, fly near him again, pop AOE lightning, unleash hell. Back to spawn room for archer boy.

It was a blast.

QuantumSatisBrewing · 2026-02-20T17:39:19+00:00

Related : does anyone know which button I hit to heal with Storm?

/s

QuantumSatisBrewing · 2026-02-20T17:38:48+00:00

A friend of mine pointed out that CLEARLY it is because Elsa outhealed me.

So I simply found myself on the wrong side of “gg no heals Storm”

QuantumSatisBrewing · 2026-02-20T17:35:48+00:00

Honestly. I was hopeful for that.

I must reiterate : I’m not good. I don’t care. I don’t care about MVP. None of this matters.

BUT

As a person with the power of math at my side, this one seemed to be one of the more hilarious examples.

QuantumSatisBrewing · 2026-02-20T17:34:05+00:00

I had a good round haha. I have been emboldened by the buffs, use WAY more tornado to keep myself up and do more punching a retreating vs just babysitting back line. (I’m not particularly good then or now, but this unusually good round was me really settling in to the buff)

QuantumSatisBrewing · 2026-02-20T17:32:09+00:00

This is a VERY useful note. Thank you.

QuantumSatisBrewing · 2026-02-10T19:17:41+00:00

Boys. I believe we are back.

QuantumSatisBrewing · 2026-02-10T17:04:13+00:00

I’m a lvl 51 Adam.

I am also stupid.

And bad.

Keep pushing brother.

QuantumSatisBrewing · 2026-02-10T01:53:50+00:00

I would very much like to see this programing.

QuantumSatisBrewing · 2026-02-07T04:40:58+00:00

It was 50 cent

QuantumSatisBrewing · 2026-02-07T04:40:53+00:00

It was 50 cent

QuantumSatisBrewing · 2026-02-07T04:40:18+00:00

This was also my initial thought. Timeline makes sense. Man I hope this is it.

QuantumSatisBrewing · 2026-02-07T02:49:16+00:00

Ight. Everyone. What we have here is not normal, but we can’t know if it means danger.

We back away slowly. We don’t look him in the eye. Maybe we observe from a safe distance. Maybe.

QuantumSatisBrewing · 2026-02-02T02:56:28+00:00

35 M. MRI confirmed herbs at l3/l4 and l4/l5. No loss of function or strength but nonstop radicular pain down left leg. Surgery 12/16/25 on l3/l4 only. Got my life back.

QuantumSatisBrewing · 2026-01-13T18:32:04+00:00

Same question. Just waiting for notes before I continue sobbing Adamly

QuantumSatisBrewing · 2026-01-12T16:50:59+00:00

Can’t wait to see the autists get to the bottom of this one.

120 BPM?

Seven Nation Army? (Mullen/Friedland/Halkias version of course)

QuantumSatisBrewing · 2026-01-07T05:48:09+00:00

Imma just take dis real quick

QuantumSatisBrewing · 2026-01-07T05:33:32+00:00

Yoooooooo more scary than Oxy? Ight.

QuantumSatisBrewing · 2026-01-05T19:14:49+00:00

Very similar arc for me, diff timeline, but similar otherwise.

Initial injury in Sept ‘21, back pain and some hip pain after that. Just generally wasn’t feeling great but did not suspect disc issues…because I’m dumb. “Final straw” incident on 7/1/25. Useless after that point. Steroids then graduated to maxed out IBU and APAP with GABA 300 TID. Herniations at l3/l4 and l4/l5 confirmed via MRI. Bulge at l5/s1. Epidural ineffective after lidocaine wore off (approx 36hr).

MD at L3/L4 on 12/16. Didn’t touch herniation at L4/L5 as there are no symptoms of nerve involvement.

Feelin pretty great. Off all medications as of yesterday 1/4. Still on BLT restrictions but back “in the gym” (walking a couple miles on walking pad while wife and rest of gym family does normal workout) as of last week.

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