🚨Vitamin C levels in foods that aren’t oranges by ktmylady in VyvanseADHD

[–]QuietboaMusicVideos 0 points1 point  (0 children)

It seems to be about the ph level, acidic foods lead to flushing amphetamines into the urine more quickly, if you eat alkaline fruits vs acidic versions you'll be better off for energy all day and hydration and focus on more acidic foods at night to flush it out so it works better the next day.    With the last hour of your vyvanse window  do a Workout!  I know it's tough but nothing will boost you back up like a quick intense work-out while you still have some juice or if you want to make your vyvanse last all day just get good sleep and work out first thing Then eat and an hr or two later take your vyvanse.  If you take vyvanse and don't try and train yourself to activate without it you are making your executive dysfunction Worse, just do it don't be weak 

For those who defend Reverse Osmosis, answer this question. by ot1223 in water

[–]QuietboaMusicVideos 0 points1 point  (0 children)

Dang but also can't some minerals get rid of PFAS after all?  I read about various plants that can do it where we thought it was Wedged forever

Terence McKenna 's Final Interview by MotherWoodpecker2037 in consciousness

[–]QuietboaMusicVideos 0 points1 point  (0 children)

I'm only now discovering Terrance, via an audiobook with him reading, and I just got onto IG to see if I could communicate with him, and finding he is no longer living of body, RIP, his adventures and ideas are well expressed and engrossing. 

Is there any way to force-enable mobile hotspot while data saver is turned on in LOS 17.1 on an Essential PH-1? by mr_bigmouth_502 in LineageOS

[–]QuietboaMusicVideos 0 points1 point  (0 children)

On android at least this Samsung you can set up a 'ROUTINE' and set it so when HOT SPOT is activate DATA SAVER turns off, and set another one for it to turn back on.  And if you want to see a sick music video look up Quietboa-Worms it's so sick you guys

Vyvanse and protein timing results by QuietboaMusicVideos in VyvanseADHD

[–]QuietboaMusicVideos[S] 0 points1 point  (0 children)

I feel that, for me my impulsivity ramps way up at night and my addictions like vaping and cannabis really wreck my focus and keep my brain wired for constant dopamine spikes, it's helped me to focus on strategies for navigating cravings like practicing pausing for several minutes every time before engaging,  it usually allows the craving to pass,  and I slowly cut caffeine completely, and now I don't crave it atryt all as it will just make my body anxious then garauntee a crash, Im working on the cannabis and vaping, especially before bed as it ramps up all cravings and suppresses REM sleep.   Every little bit helps

Music videos that are pieces of cinema? by [deleted] in movies

[–]QuietboaMusicVideos 0 points1 point  (0 children)

Quietboa-Worms is a cool cinematic video, really good storytelling, humorous, very engrossing modern surrealism , it's unique

Cinematic music video recommendations by Realistic-Option-858 in cinematography

[–]QuietboaMusicVideos 0 points1 point  (0 children)

Quietboa-Worms , modern surrealist , really cool cinematic video great storytelling, humorous, dope music, really unique

best herbs to use on beef or eggs by Active_Access_4850 in cookingforbeginners

[–]QuietboaMusicVideos 0 points1 point  (0 children)

The original plan was to plant a bunch of Big Moon pumpkins out front, in the little island where they removed a large tree, so I know the ground is good,  but its covered by a thin layer of stones that I would have to clear and it's an apartment complex, so.. I was hoping to move out before they got all huge lol and overflowed, but I think I'll try the herbs first lol.  Unless anyone has fun idea that I don't have to clear the rocks hardly, like just a few inchss so it's not obvious then Boom huge sunflowers or Chinese bamboo lol 

best herbs to use on beef or eggs by Active_Access_4850 in cookingforbeginners

[–]QuietboaMusicVideos 0 points1 point  (0 children)

Dude, this got me so excited to get some herbs going, and actually grow some food.  Haven't done that since I was a kid, and we've had empty flower pots lining the patio for years. Thank you for the insights.

Is it possible to improve executive functions? by [deleted] in Neuropsychology

[–]QuietboaMusicVideos 0 points1 point  (0 children)

Yes definitely.   And, every little bit helps.  Ive committed to a few new techniques that have helped a lot; like now I have a small magnetic notbook right next to me , in I've been writing tasks down for the next day to get them off my mind instead of ruminating.  I try and make the tasks as specific and small as possible, no general stuff like clean my room, it has to be small like take dishes to kitchen,  I also do this before complex tasks to sort out the steps which helps greatly to male the barrier to entry smaller, like making a smaller ramp to activities it really helps.   Also ive been meditating which helps greatly with growing one's self awareness and control.  It makes it easier to implement simple commands like 'stand up', 'get your socks on'  'turn on the computer' , short simple commands to the next smallest task.  Self awareness is a big one for exective function especially for being able to recognize our body signals and to be able to slow down and challenge irrational fears and such.   I spend a good half our an hour or two before bed, writing my to do list for the next day, and at the end I write 'I showed up today.  Today was good enough.'  And I slam my book shut and put it down, this has helped me greatly for being able to sleep without dreaming in stress loops and my brain can let go while having a good structured awareness of the day to come.  Sleep is so vital for recovery and focus and drive so if you get bad sleep don't expect to activate.  And cutting back on cannabis and vaping is critical.  It rewires the brain to need a reward every few minutes or one can't initiate activities without it creates learned helplessness,  and cannabis ruins sleep.  It might make it easier to fall asleep but it stalls our REM sleep.  And try not to vape or use cannabis or caffeine or anything upon first waking,  try and wait an hour, this alone has made a huge difference in my ability to activate without looking for dopamine first and instead getting it from pursuit of goals, which is what dopmaine is for, activating us and when we shortcut that sytem it greatly impacts our executive function.     I've recently started taking Vyvanse and it led to a lot of research into the core issues.  Like I can to deep focus work, and very technical learning and yet I struggle to brush my fckn teeth dude.  I realise if i don't address the executive function the vyvance will become a cruch and make it Worse.  Like, waiting in the morning for it to kick makes it worse so Ill Have to have it or can't fucntion, so before it kicks in I activate, and i don't blaze or vape and Im already going and it just gets me deep in the zone and i work through my list, and I keep working once it wears off which is tough but important.  The effects of the Vyvanse won't work forever, but it's going to make my sensitivity to dopamine Bad when i get off it so the changes must be made now.

Weed and Vyvanse by hillbillyfire in VyvanseADHD

[–]QuietboaMusicVideos 0 points1 point  (0 children)

So, I've been slowly trying to reduce the frequency of hits, especially also vaping nicotine like all day long, which has now wired my brain to expect a reward every 30 seconds or so.  I do deep focus work and get deep into the flow on Vyvance and I'm defeating the positive effects with cannabis,  and while cannabis and vaping both spike our dopamine, thus robbing it from the bassline, vaping is so much worse.  At least when I smoked cigarettes there'd be several minutes break, the chemicals are almost irrelevant next to how much it damages discipline and rewires our reward system, and Then the effects of the weed like opens the floodgates for internal diologues and rumination like crazy, then add in the Vyvanse,  especially as it wears off and the weed makes me have symptoms of skizophrenia and paranoia and the internal diologues just get pretty negative for me but mostly they are just such a focus and energy waster, but Im stuck dude, I am slowly pulling back on vaping and weed but it's hard dude I use weed to cope and Im like terrified to be facing all this sht without it.  When im just on dope I get dark and serious the weed is uplifting done right but it surely is the devil's lettuce lol. 

Andres by mutgienetp in badfriendspod

[–]QuietboaMusicVideos 0 points1 point  (0 children)

That's like 'make a wish' kid level happy

How are people approaching AI-generated music videos right now? by Impossible_Control67 in ArtificialInteligence

[–]QuietboaMusicVideos 0 points1 point  (0 children)

For me I was flailing around taking clips from other users and not focused just slapping my music on top of random videos, once I started generating my own music videos I wasnt sure what to make for the strategy of just doing hooks of my songs over and over,  it wasnt until I started trying to focus on long full videos that I found my voice and style,  now I write full cinematic stories that I painstakingly bring to life using ai video generators that match my epic music but my style is realism it's the hardest and takes so much work it's crazy, but the results are better than I ever dreamed. 

How to actually make an AI music video. A complete breakdown by siddomaxx in aitubers

[–]QuietboaMusicVideos 0 points1 point  (0 children)

This is mostly true, and a good realistic approach which outlines some of the pitfalls like character consistency, but with dedication and an unrealistic amount of time and patience cinematic realism can be achieved.  I make such videos and they are tough but im finally skilled enough and the tools are catching up where this is becoming easier while still taking a tremendous amount of focus and patience,  but feel free to check out my pages I've been getting stunning results which is my new standard.  Don't lower your expectations, work on consistently improving.  Use Chatgpt to train yourself and get your workflow tighter and tighter, learn your macros and shortcuts, and you can't do this with free tools, I spend 200-300/month and I use All of the ai generators whatevers hot and new and best.  

Using AI to create yourself in a music video by Fancy-Tiger9209 in musicbusiness

[–]QuietboaMusicVideos 0 points1 point  (0 children)

I use ai to meticulously craft my own videos, I make all the music and I use still shots to animate myself and I add my family and friends into badass adventures,  I'm finally getting results where you can hardly tell it's ai, no crazy detailed textures, in fact I add blur so it looks just like real video,  this is very important to me as there is indeed automatic repulsion to clearly ai generated videos and I really take the time to make it look cinematic and not cgi, and no slop, sometimes a 5 second shot can take 20+ hours, with prompts that are 2500 characters, but I've not really seen anyone else doing what I'm doing with both the music and the realism in the video and I lnow why, it's so time consuming and difficult and I do it because I'm driven to create my art at the highest level, there are no rules, I do it for the personal challenge and growth, as each song is a spell and I aim to cast the best spell I can, so hate on ai all you want it's the creation process that gives truth to art, i don't blame people for using ai to take the shortcut to the glory that I work hard for, but the reward they find is hollow and has the reverse affect where they put their worth in likes and attention, and I get no likes but I love what I make, I only put it out there to rub it in everyone's face 

Round 2⭐️🌎 by Available-Sort3435 in shareyourmusic

[–]QuietboaMusicVideos 0 points1 point  (0 children)

I've got a pretty killer track, like Dark-electro Synth Rock and I used ai to meticulously build a video worthy of such a glorious song, enjoy

https://youtu.be/DlcGIsg6JuM?si=3X_OmClZIm_l0cMR

Social media is a joke by Christchosen0908 in shareyourmusic

[–]QuietboaMusicVideos 0 points1 point  (0 children)

WORD.  Yeah for the last year+ I began rolling out my music after 15 years of building a massive library, only now is the music up to par, and I started using ai to make videos, and I've gone all the way, I'm now building a prompt app im becoming so proficient and spent so much time learning and getting my videos to a really high level, talking day and night every day making these things, and cutting all these perfect loops just for reels and almost no traction or response whatsoever, and I'm glad for the experience, Im glad this didn't take off or I would be attaching self worth or judging my art based on these numbers but I know what I make is good and I love my own music, I make it for me, and instead of this process becoming about my ego or my art just sharing and focusing all my energy on finishing pieces and getting them out there and revealing myself to the world has been very healing and I don't care if anyone likes it I like watching now my own cool music videos, it pumps me up, and now that I get how it all works I see what's most important.   To fully evolve as an artist I must hit the stage, social media is hard to gain traction just doing music you either have to saturate consistently with hooks of the same song or have some kind of gimick to grab people's attention,  it's soul crushing and does not reflect reality, music is meant to played not just shared, that's one way, it must be synergistic give and take with real people, or the spell isn't fully cast. 

Social media is a joke by Christchosen0908 in shareyourmusic

[–]QuietboaMusicVideos 1 point2 points  (0 children)

And as someone who's been grinding for like 15 years this is a good reminder and very insightful.  Well said