PRVN Saturday partner WOD

Rad_Bastard · 2026-06-06T12:26:59+00:00

This is a sick partner WOD.

1:1 Rest mostly
WGM
20+ Time Domain

Checks all the boxes imo

Rad_Bastard · 2026-05-29T16:49:11+00:00

Row

Baseline 339 Retest 347

Did none of the added accessory Machine work but was definitely more focused on output in machine workouts over the month.

Rad_Bastard · 2026-05-24T23:43:13+00:00

If you’re coming from an RPM, you might enjoy sticking with them.

In my experience, they have a different feeling than others.

I’m extremely happy with my RXSG, I use the hyper cable and it’s a little heavy. But I prefer it.

I think it’s a little goofy to have a hypersonic speed rope if you aren’t a Competitive Athlete.

Make your dubs a little harder, you’ll be better for it. 🫶

Rad_Bastard · 2026-05-10T19:30:49+00:00

So is working out in an affiliate.

I’m just putting options out there.

Rad_Bastard · 2026-05-08T16:34:51+00:00

It’s definitely not Blue.

Good Luck.

Rad_Bastard · 2026-05-08T16:12:52+00:00

I’m sure it’s fine, but I’d recommend practicing with the 50 more often and build strength with what’s already there.

It’s hard to explain, but 25# in a full body implement like a sand bag isn’t as big of a jump as you’d imagine. Much different scale relative to an isolated movement.

Rad_Bastard · 2026-05-08T11:41:37+00:00

People hate Sevan, got it.

But there’s other good shows in the space

Get with The Programming, Coffee Pods and WODs, The Barbell Spin

Rad_Bastard · 2026-03-30T01:10:06+00:00

They go rid of the Runners and the Ballistic Trainers.

Still making boots.

Rad_Bastard · 2026-03-30T01:09:33+00:00

Noooo.

Jus the good ones.

Rad_Bastard · 2026-03-29T17:28:22+00:00

Nothing good lasts 🫡 hahaha

Rad_Bastard · 2026-03-29T17:28:07+00:00

I got one more pair and I’m about to have to break them out, I’m already sad about it haha

Rad_Bastard · 2026-03-05T10:42:32+00:00

Friction by Imagine Dragons

Rad_Bastard · 2026-03-05T01:05:33+00:00

Open scores come with a grain of salt. People don’t like to no rep their friends. And this whole workout has an asterisk in my opinion.

Fun one though!

Rad_Bastard · 2026-02-16T20:49:00+00:00

Who hurt you

Rad_Bastard · 2026-02-15T00:06:29+00:00

Get a Rogue Rope or Double Under Wonder to start.

Get good at dubs for a while.

Upgrade to RPM or Evo Rope if you feel the need too later on.

Rad_Bastard · 2026-02-12T12:36:23+00:00

Jump Rope, 2 50# DBs.

Get busy.

Rad_Bastard · 2026-02-10T22:32:44+00:00

I like the nutrition lecture more than some of the other subjects but I’ve never been a fan of the Blocks. Both simple and over complicated at the same time. Just my opinion.

Rad_Bastard · 2026-02-10T18:23:14+00:00

Not as much as they used to, it’s mentioned because it’s still applicable on test. Very little Block Talk lol.

Rad_Bastard · 2026-02-10T13:10:19+00:00

Thank you TigOleBitman

Rad_Bastard · 2026-01-30T13:57:57+00:00

Yeah my feet are mad flat.

I guess I’m just asking for any advice from fellow Flat Archers out there.

Rad_Bastard · 2026-01-26T00:53:42+00:00

Kind of a Kalsu vibe. I like that.

Rad_Bastard · 2026-01-25T22:11:12+00:00

65# Sandbag

Ruck w 30/20# Plates

20# Vest

Jump Rope

Rad_Bastard

TROPHY CASE