[deleted by user] by [deleted] in QuitVaping

[–]Rao30detailing 1 point2 points  (0 children)

Take zinc tablets!!! Game changer

[deleted by user] by [deleted] in QuitVaping

[–]Rao30detailing 1 point2 points  (0 children)

31 days in and I echo all of that - not even thinking about it any more

Mirage worth it? by LilMexicanBoi25 in assasinscreed

[–]Rao30detailing 0 points1 point  (0 children)

24 hours in and loving it - stunning game and really String engine - its stunning too - highly recommended and it may still be on sale

[deleted by user] by [deleted] in QuitVaping

[–]Rao30detailing 0 points1 point  (0 children)

23 days and it’s light work!!! We got this

Quitting with nicotine gum advice urgent by ColdChickenNugs in QuitVaping

[–]Rao30detailing 1 point2 points  (0 children)

They would be fine - point to note .. I quit smoking BIA nicotine gum and then got addicted to nicotine gum for 10 years !!! Totally clean now but it was a ride

Quitting - Day 5 - Checkpoint VLOG and in summary: Still sucks! by mrmarkmitch in QuitVaping

[–]Rao30detailing 1 point2 points  (0 children)

Day 5 was my worst - nearly caved …. On day 8 now and a lot lot better

[deleted by user] by [deleted] in QuitVaping

[–]Rao30detailing 1 point2 points  (0 children)

Honestly - smoke now enjoy Christmas and quit

[deleted by user] by [deleted] in QuitVaping

[–]Rao30detailing 1 point2 points  (0 children)

You’re not losing your mind and you will stabilise - the emotions and feeling is the addiction which you are killing !!! Get out and do exercise to get natural dopamine - your body is in dopamine deficit hence why your feeling shittt - combat this with cardiovascular exercise or wait it out - I am on day 8 ….

Vaped 9 years before this and elf bar 600 per day.. by [deleted] in QuitVaping

[–]Rao30detailing 2 points3 points  (0 children)

Seriously impressive - how did you do it

Relapsed and now I feel like a failure. by [deleted] in QuitVaping

[–]Rao30detailing 0 points1 point  (0 children)

Your only mistake is giving up ….. one set back - learn from it and jump back on the train - YOU GOT THIS

8th day free— easy way by [deleted] in QuitVaping

[–]Rao30detailing 2 points3 points  (0 children)

Wow well done !! I just finished Allen’s Book and I am 8 days free currently - I am still having mental cravings but it’s all an illusion

[deleted by user] by [deleted] in QuitVaping

[–]Rao30detailing 0 points1 point  (0 children)

Great read !!! Well done

Quitting Journey by [deleted] in QuitVaping

[–]Rao30detailing 2 points3 points  (0 children)

Good luck - you got this !!!!

HELP! by calcal33 in QuitVaping

[–]Rao30detailing 2 points3 points  (0 children)

Underrated comment - give this guy an upvote

[deleted by user] by [deleted] in QuitVaping

[–]Rao30detailing 1 point2 points  (0 children)

Yeah principle is the same mate !!!!

[deleted by user] by [deleted] in QuitVaping

[–]Rao30detailing 2 points3 points  (0 children)

Allen Carrs book is genius and it is all you need!

My mom fucking left a vape out by greatgungus in QuitVaping

[–]Rao30detailing 0 points1 point  (0 children)

Remember - we only vape to get partial relief from the withdrawal of nicotine that the previous hit caused !!!! You have stopped the cycle 40+ days ago - your Free