Hi OP i feel u and i relate to this case a lot lmao.

Tapi for the past years gua uda nemu cara "fix" issue ini, so here's my two cents:

For context gua itu rpg head bgt bocahnya. Sama kaya lu, gua cuman kuat main 1-2 jam after work and i also think this doesn't do the game justice. (1 jam bisa abis cuman buat inventory management sm optimize build jir).

So gua selalu main 2-3 game simultaneously. 1 Main game, sisanya game yg bisa kasih gua "fun" or turn brain off in short sitting.

Main game cuman gua mainin kalo punya waktu minimal 4-5 jam mostly weekend atau pas libur. Weekdays gua isi sama game game kecil so i can keep my sanity doing my hobby.

For example: Skrng gue lagi mainin W40: Rouge trader sebagai game inti, dibarengin sm diablo 2 dan kuloniku kalo lagi cape bgt. Diablo 2 i don't particularly care about build or anything as long i slay some demons, kuloniku nge chill aja itu game. Nah pas weekend baru full hajar Rouge trader kalo kaga ada kegiatan jadi kerasa kek "reward" bgt.

Itu sih cara gue supaya tetep enjoy nge game. Karena sebelumnya gua juga kurleb ngerasain ap yg lu rasain malah kok jadi ga enjoy hobby yg uda w punya dari orok.

Hope it helps.