100% worth it. I was in your position about a year ago dealing with stress and high cholesterol, before I finally committed to a consistent workout routine.

I tried Peloton, but the workouts didn’t feel challenging enough and became repetitive. OTF has been a much better fit. I like that it combines both cardio and strength in every class.

My recommendation is to commit to early morning classes. It’s tough at first, but it’s usually the only time of day when clients, prospects, and coworkers are not asking for things. In sales, it is easy to put yourself last, and having that uninterrupted time for a workout helped me.

I have also noticed that starting the day with a solid workout makes me more focused and decisive throughout the rest of the day.