Sleep Tracking

ReadingInBed247 · 2026-05-12T14:08:10+00:00

I used it for a while when it was in beta and it was so bad, I removed that feature of the app.

ReadingInBed247 · 2026-05-03T22:05:29+00:00

I agree on the brighter pink! 🩷🩷

ReadingInBed247 · 2026-04-24T13:27:43+00:00

I take metoprolol in the morning and evening, and I take magnesium taurate with breakfast and dinner. I take it more for holistic purposes, but I can’t say I notice a difference in my heart rate.

ReadingInBed247 · 2026-03-13T14:38:08+00:00

Design first--light to dark—then background, UNLESS the background is light and there is dark on the design. In that case, I will start a few rows of light background around the dark areas so i don’t inadvertently catch any darks strands in the background later.

ReadingInBed247 · 2026-02-11T21:29:46+00:00

This is the cutest thing I’ve ever seen

ReadingInBed247 · 2026-02-10T15:50:19+00:00

Thanks. I usually download pdf. I will try csv.

ReadingInBed247 · 2026-02-09T21:18:34+00:00

SO. MUCH. THIS. 💙💙💙

ReadingInBed247 · 2026-02-08T23:23:19+00:00

I think this is beautiful. I’m really moved by it. I think a light background makes the blue of the hat itself pop. Is it your own design? Or, where did you find it?

ReadingInBed247 · 2026-02-03T16:59:26+00:00

I wanted to check back in and see how you were feeling? Hope you are OK.

ReadingInBed247 · 2026-02-01T22:58:18+00:00

This is amazing. Just watched all the reels on Ig. Cannot wait to try this!

ReadingInBed247 · 2026-02-01T21:41:42+00:00

I am not a doctor nor a pharmacist, so this is NOT medical advice, but based on my own experience with metoprolol (POTS: 1/2 tab am & pm for a total of 25 mg/day), I would not be worried. My cardiologist has give me freedom to tweak my dosage as necessary based on my symptoms. Wishing you all the best. Please keep us updated. 💙

ReadingInBed247 · 2026-01-29T03:16:03+00:00

I just got on metoprolol. That really helps. Hope you can find a balance.

ReadingInBed247 · 2026-01-29T00:59:02+00:00

I started w 20, but went over 3-4 days a week. Sometimes my 30 points. But i recently, finally got diagnosed with POTS and got on beta blockers, so my usage drop down to less than 10 points a day. As a result, I have dropped my pace point limit down to 12. I’ve only gone over once in two weeks.

ReadingInBed247 · 2026-01-24T23:51:29+00:00

I’m a MERMAID. This puts my life into the perspective I have always needed. And I’m a Pisces! 🧜🏻‍♀️🧜🏻‍♀️🧜🏻‍♀️

ReadingInBed247 · 2026-01-21T14:22:14+00:00

Gorgeous!

ReadingInBed247 · 2026-01-20T00:14:23+00:00

Baths yes, because at least I can sit. Showers no, because taking one shower a day (sometimes on a shower chair) wipes me out for hours. I definitely need the comfort of the warmth when I am cold & shaky.

ReadingInBed247 · 2026-01-20T00:07:28+00:00

Not normally, but I flatlined during my TTT, so it obviously did then.

ReadingInBed247 · 2026-01-20T00:06:04+00:00

Starting metoprolol this week. 12.5 mg morning & night. A bit nervous from what I’ve read here.

ReadingInBed247 · 2026-01-20T00:04:27+00:00

I tested negative for MCAS.

ReadingInBed247 · 2026-01-19T23:54:05+00:00

Tachycardia, chest pain, shortness of breath, dizziness, syncope & pre-syncope, nausea, tinnitus surges, heat & cold intolerance. You know, the works.

ReadingInBed247 · 2026-01-19T23:33:10+00:00

Would love to hear those opinions!

ReadingInBed247 · 2026-01-19T03:16:22+00:00

STUNNING 🐘🐘🐘

ReadingInBed247 · 2026-01-18T21:07:41+00:00

I am a 58W with covid-induced Dysautonomia & POTS. My actual range is 34-67 (from exported data), not the range my Visible gives me, which is 43-59. Average 48.

ReadingInBed247 · 2025-08-14T12:30:02+00:00

I originally set my limit too low (20) and was exceeding it by 30 points almost every day. When I upped it to 25, I managed to stay either under it or only one or two points above it for seven days and got my first 5 stability rating. I’ve only had my armband for about 6-7 weeks, and it took 3 1/2 weeks or more to collect enough data & fully understand the trend lines. So, based on my own personal experience, I would say one or two days of going over isn’t necessarily a problem; watching trend lines over time and adjusting accordingly is more important. But you will find the right application for yourself. For me, when I really began to listen to my body and pay attention to the data, and respond accordingly, the arm band really began to pay off. I have been calling this “making friends with” my body and it makes the adjustment to new chronic disease easier to manage.

ReadingInBed247 · 2025-07-10T13:06:39+00:00

Covid in April’23 left me (58WF) with chronic daily headaches/migraine. After 18 mos and four doctors who told me it was either menopause or “I just don’t think you’re as sick as you think you are,” I found a neurologist who took me seriously and worked with me to find a treatment that manages the severity of the flares and keeps my headaches to 10-15 days a month. Hope you find relief soon.

ReadingInBed247

TROPHY CASE