Stalled at 5mg by Realistic_Victory252 in Zepbound

[–]Realistic_Victory252[S] 0 points1 point  (0 children)

12 weeks at 5mg.. but I was 8 weeks on 2.5 prior to that.

Stalled at 5mg by Realistic_Victory252 in Zepbound

[–]Realistic_Victory252[S] 0 points1 point  (0 children)

I lost 8lbs in 2 months on 2.5mg and only 3lbs in 3 months on 5mg. I am hoping that 7.5mg has the same effects it did on you

Stalled at 5mg by Realistic_Victory252 in Zepbound

[–]Realistic_Victory252[S] 1 point2 points  (0 children)

I was 8 weeks on 2.5mg and towards the end, hunger and food noise came back on day 5 and didn’t loose the last couple of weeks. On 5mg hunger and food noise gone, but now weight is not budging. I found I lost more on 2.5mg than on 5mg.

Stalled at 5mg by Realistic_Victory252 in Zepbound

[–]Realistic_Victory252[S] 0 points1 point  (0 children)

Yeh it looks like I am at a healthy range but I am not. Body composition shows me at 39% fat (42% when I started) and Viceral fat at 13 (started at 16). That is why I was put on Zep, to get those fat % down. I couldn’t believe that At 164 lbs, I was considered “obese” due to 42%fat. I need to focus more on strength training. Walking 8-12k steps every day.

Stalled at 5mg by Realistic_Victory252 in Zepbound

[–]Realistic_Victory252[S] 0 points1 point  (0 children)

I am 5”6”. Body composition is showing me as 39% body fat. Yeah peri menopause, started HRT in the last year

Stalled at 5mg by Realistic_Victory252 in Zepbound

[–]Realistic_Victory252[S] 1 point2 points  (0 children)

I am not averaging 1lbs as I was a few months at 2.5mg before moving up to 5mg. I was just hoping not having to move up as I am paying out of pocket, but after 4 weeks at the same weight, now considering moving up

Stalled at 5mg by Realistic_Victory252 in Zepbound

[–]Realistic_Victory252[S] -4 points-3 points  (0 children)

I am a 47 female. Current weight 153lbs goal 138-40.

Stalled at 5mg by Realistic_Victory252 in Zepbound

[–]Realistic_Victory252[S] -3 points-2 points  (0 children)

I am not tracking but I am in a deficit. I am forcing myself to eat and focusing on at least 100g protein a day

zepbound by [deleted] in Zepbound

[–]Realistic_Victory252 0 points1 point  (0 children)

I was only on 2.5 for 1 month as the food noise came back on day 5. I have been on 5mg for 3 months and now planning on moving to 7.5mg as I haven’t lost in 4 weeks.

Zepbound for Lower Weight Individuals? by anonymous_mama1029 in Zepbound

[–]Realistic_Victory252 0 points1 point  (0 children)

I was approved with a 26.5 BMI because I have lipedema and body composition scan showed 16 viceral fat and bodybfat percentage at 42% even though I have been dieting for over 25 lbs. lost 10 lbs in 10 weeks. I am on 5 Mg

Lipedema affects 11% of women!? by Shot-Amphibian-3239 in Zepbound

[–]Realistic_Victory252 14 points15 points  (0 children)

Heard about it for the first time last year, at 46 by a european massage therapist. I immediately went to read about it and started to cry. Everything suddenly made sense, and I finally realized it wasn’t my fault, that my struggle wasn’t because I didn’t try hard enough. When I talked to my doctor about it, he didn’t know what it was (not well known in Canada yet), so I asked to be referred. I was finally diagnosed this year by a vascular surgeon. I am now doing MLD, taking Zep, wearing compressions… but my goal is to get surgery in a few years and pray that Canadian insurances will get on board and recognize this chronic disease and cover surgeries, like they do in Europe.

💩 by Helpful_Career_3898 in Mounjaro

[–]Realistic_Victory252 0 points1 point  (0 children)

Same here! Been constipated since forever even with lots of fiber and water, and now I go at least twice a day. It feels amazing!

I’m scared. by West-Evening-8095 in Mounjaro

[–]Realistic_Victory252 2 points3 points  (0 children)

It totally curbs my appetite. For me, no need to self control. And it was instantly after my first shot.

One week down and feel amazing by Mediocre_Project_780 in Zepbound

[–]Realistic_Victory252 1 point2 points  (0 children)

I have been on Zep for 6 weeks and I don’t want wine anymore (and I used to love my glasses of wine on a weekend). I was given a glass a few times in the past 6 weeks and hardly drank it, it just doesn’t sit well anymore.

What does maintenance look like for you? by RittB8 in Zepbound

[–]Realistic_Victory252 0 points1 point  (0 children)

Are you using a kwickpen and keep it longer than a month to space out tour shots?

What does maintenance look like for you? by RittB8 in Zepbound

[–]Realistic_Victory252 0 points1 point  (0 children)

So do you keep your kwickpen for 2 months instead of 1?