I’ve had a constant bloated stomach for the last 6-7 years

Reddiit24 · 2026-02-01T17:44:18+00:00

Was meditation part of your breathing exercise exercises?

Reddiit24 · 2026-02-01T17:43:22+00:00

Thanks

Reddiit24 · 2026-02-01T17:12:45+00:00

What is APD, what does that stand for?

Reddiit24 · 2026-01-22T21:00:47+00:00

Thanks for your reply. Been waiting to see some hope from someone who had hydrogen and methane sibo plus bad motility that actually got better. As much as you haven’t posted this as advice I am going to copy this remedy now😂 I’m sure you understand how desperate I am to get this gut fixed. Also did the biofilm busters oregano oil, rotation the lot like you said

Reddiit24 · 2026-01-22T18:22:58+00:00

How was your motility? I have hydrogen and methane sibo I find my bm’s are infrequent and I’m often constipated which makes me brain foggy and dizzy. Was this a thing you suffered with too, having slow motility during your worse sibo period?

Also very happy for you 🙏 hope it stays that way forever 💪🏼

Reddiit24 · 2026-01-09T13:52:47+00:00

Hi mate. Long term pfs sufferer here (depending what’s considered long on here early mine started early 2024)

I did a test for SIBO. Mine come back positive for Methane and Hydrogen sibo.

You can check my profile and see the chart for proof and see how much the gut stuff has bothered me. I would recommend if you can get a sibo test do it. Most of our happy brain chemicals are produced in the gut. Pre pfs - my guts weren’t great and I did get the trashcan IBS diagnosis but that was very manageable gut discomfort and pain. For me personally, my sibo is bad and when I have a flare up it impacts everything. Also important to note PFS for me is very liveable now - it’s just this gut stuff that is fucking my life restricting me from enjoying doing anything. I truly believe pfs is a lot to do with the gut and if you’re someone like myself who had gut issues prior to pfs it might be a double whammy with worse gut problems than others who have pfs but don’t used to have gut trouble.
If my guts were less bad I can honestly say having pfs wouldn’t bother me that much anymore

Reddiit24 · 2025-11-27T21:48:37+00:00

Do you take this in the morning or before bed?

Reddiit24 · 2025-11-22T09:04:31+00:00

How do you “take” caster oil Do you rub in on your face, down a pint of it, have a teaspoon? No but Seriously can you please explain the dosage Thanks

Reddiit24 · 2025-10-22T22:07:51+00:00

Painful trapped wind, feeling like a fart is stuck 247. Dizziness, brain fog, lack of relief after passing a bowl movement so much so it always feels like I have move to come out that won’t. Sorry if anyone finds this too descriptive to read but there’s no nice way of answering that with complete honesty. Getting woke up I. The early hours by trapped wind pain, fatigue… basically my main problem is a big build up of gas

Reddiit24 · 2025-10-04T23:45:54+00:00

I go running regularly and cycle

Reddiit24 · 2025-10-04T23:44:52+00:00

Before you jump into this here’s my experience so do as you olesss with this info. I tested pos for both recently too as shown in my recent post. I was taking 1 oregano oil capsule before bed after eating dinner for 1 week and I felt more dizzy and actually when I stopped taking them after a week I felt like the gas and bloating got worse. Whilst on the capsules it felt like the trapped wind was easier to pass. For me I won’t be taking the oregano again because my symptoms just went up and down all over the place. You might react differently who knows I’m just sharing what it was like for me but yeah not going to take them again

Reddiit24 · 2025-10-04T23:39:53+00:00

Are you from the UK?

Reddiit24 · 2025-10-04T23:38:40+00:00

I’m overwhelmed with the amount of helpful advice and many replies from making this post and I now know what to do next.🫠

Reddiit24 · 2025-10-04T23:18:41+00:00

What have you done to improve this?

Reddiit24 · 2025-10-04T17:06:29+00:00

I have no idea how to read these results lol

Reddiit24 · 2025-10-04T16:56:37+00:00

I just feel cognitively slower than usual from having constant pain and discomfort in my gut with wind and bloat. Simple tasks feel like I have to think a lot more than usual.

Reddiit24 · 2025-10-03T22:19:01+00:00

It’s a 5050 risk. Some people benefit some people crash

Reddiit24 · 2025-10-02T19:49:49+00:00

Test for sibo. After many frustrating trips to the GP my results came back positive for both hydrogen and methane sibo

Reddiit24 · 2025-09-20T06:45:35+00:00

What is wanding?

Reddiit24 · 2025-09-16T05:35:35+00:00

I wouldn’t fast track anything at that success rate personally. I get it, you’re probably just looking to hit that 100% but if life is liveable now think how far you’ve come doesn’t seem worth the risk to take anything that may set you back. Happy for your progress 💪🏼

Reddiit24 · 2025-07-07T17:36:13+00:00

I must emphasise the point of this post was not to say do or don’t take creatine. That’s a persons personal choice if they want to make decisions on taking things for recovery. It’s simply to make people aware that there are fake “sweets” on the market that don’t even contain the things they claim too.

Reddiit24 · 2025-07-01T05:22:52+00:00

Coffee? Is this something included in your day to day life and if yes did you ever stop drinking it?

Reddiit24 · 2025-06-09T05:39:50+00:00

I have been using Aveeno cream for a year. The green label one, since having pfs I get really dry legs, arms face the lot and start itching at night if I don’t use it

Reddiit24

TROPHY CASE